| chrisjenkins | 300kg Squat at 90kg (with Knee wraps) | 21-07-2013 @ 23:33 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 21.07.2013 @ 23:35 PM by chrisjenkins From today's GPC Brits. Would have preferred to step back, but the rule in GPC is you have to Squat in the Monolift. Which was a bugger, because I have got used to stepping back, which gives me the added benefit of tightening me up before I descend. Angle is a bit s**t but was happy with it all the same. Still recovering from my glute injury, was happy to get 272.5kg pull, getting back to normal some shape.. GPC guys run a fantastic contest. From the warm up area to the platform, Texas power& Deadlift bars in the warm up area and the promoters very helpful with everything. Gaz Boulton lifted fantastic and a few of the younger lads that compete in BSM u80kg. Just getting in, Delroy's Squat of 350kg and Deadlift of 365kg looked so bloody easy, man beast!!265kg Squat https://www.facebook.com/photo.php?v=486396011449449&set=vb.100... 300kg Squat https://www.facebook.com/photo.php?v=486399938115723 220kg Deadlift (warm up) https://www.facebook.com/photo.php?v=486699068085810&set=vb.100... 245kg Deadlift (warm up) https://www.facebook.com/photo.php?v=486484494773934&set=vb.100... 272.5kg Deadlift https://www.facebook.com/photo.php?v=486697948085922&set=vb.100... | ||
| James | ... | 21-07-2013 @ 23:49 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Awesome days lifting mate! Especially impressed with the 300 squat | ||
| fong | ... | 21-07-2013 @ 23:58 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | great lifts chris! | ||
| chrisjenkins | ... | 22-07-2013 @ 07:27 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Thanks very much lads, really appreciate you saying that. | ||
| jones105 | ..... | 22-07-2013 @ 07:28 | |
most definatley not an idiot Member 2731, 3795 posts SQ 280, BP 152.5, DL 280712.5 kgs @ 86.5kgs UnEq | Nice! :-) | ||
| bigdave30 | ... | 22-07-2013 @ 07:49 | |
| Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | awesome squatting.. im glad u aint 136kg!!! | ||
| 93hopkinsonr | ... | 22-07-2013 @ 08:43 | |
Mr.Potato deadlift Member 2675, 4923 posts SQ 300, BP 202.5, DL 300802.5 kgs @ 110kgs UnEq | Looked strong all day mate deserved the prize money | ||
| pila81 | ... | 22-07-2013 @ 08:46 | |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | Strong squat Chris well done | ||
| Boar | ... | 22-07-2013 @ 09:05 | |
Nothing left in the tank. Member 5, 25593 posts Administrator | great lifting chris mate !!! | ||
| deleted2_20210523 | ... | 22-07-2013 @ 11:31 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| paddymc1986 | ... | 22-07-2013 @ 11:32 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Massive squat mate | ||
| chrisjenkins | ... | 22-07-2013 @ 12:42 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 22.07.2013 @ 12:54 PM by chrisjenkins Thank you very much lads, was a great comp. They had Texas Deadlift and Power bars in the warm up area. Eleiko plates and a fantastic Squat bar on the platform, all the way from Finland. Really well run comp, Gary Boulton lifted fantastic. Was nice to see the two northern lads, both youngsters smashing the s**t out of the Deadlift in the warm up area, really great people competing and organising the show. Really enjoyed!!Delroy Mcqueen is out of this world lifting!! | ||
| chrisjenkins | ... | 22-07-2013 @ 12:46 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Thank you very much lads, was a great comp. They had Texas Deadlift and Power bars int he warm up area. Eleiko plates and a fantastic Squat bar on the platform, all the way from Finland. Really well run comp, Gary Boulton lifted fantastic. Was nice to see the two northern lads, both youngsters smashing the s**t out of the Deadlift in the warm up area, really great people competing and organising the show. Really enjoyed!! Delroy Mcqueen is out of this world lifting!! | ||
| GAZB | ... | 23-07-2013 @ 20:46 | |
The man behind the camera Member 227, 119 posts SQ 377.5, BP 272.5, DL 312.5962.5 kgs @ 128.5kgs Eq | thanks chris I did have a good but was only playing a bit part to you and del who were the stars of the show awesome to share the platform with you again my friend .... | ||
| chrisjenkins | ... | 23-07-2013 @ 22:02 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | I sounded like I had just broke puberty shouting for you mate. Deadlifts looked easier as you went on, you look a lot leaner and bigger now if that makes sense. Makes a change for you to focus on your lifting, your always helping every other bugger. I would have been screwed in Bodypower without your help, always great to be in a comp with you mate, I'm washing dishes now in between writing this, that's how much of a Superstar I am in this house, ha ha | ||