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300 squat x 5 / 180 jerk

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paddymc1986Icon300 squat x 5 / 180 jerk16-08-2013 @ 22:33 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
squat
http://www.youtube.com/watch?v=jfkK-Tbeuxk&feature=share&a...

i know i should jerk more that i can pushpress but thought it was good for my first try
http://www.youtube.com/watch?v=Eju5e2Fu-M0&feature=share&a...
Ramsay777Icon...16-08-2013 @ 22:37 
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Member 3942, 1107 posts
SQ 200, BP 160, DL 315
675.0 kgs @ 102kgs UnEq
Those squats were bloody quick! Looked like you could had a few more, your 315kg under your avatar can't be up to date is it?
paddymc1986Icon...16-08-2013 @ 22:45 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
Ramsay777 said:Those squats were bloody quick! Looked like you could had a few more, your 315kg under your avatar can't be up to date is it?


Having trouble with re racking atm squats feel fine but as soon i move my legs to re rack the bar they turn to jelly lol

ye its right never been over 315
SparrowIcon...16-08-2013 @ 22:51 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Just keep getting better and better Paddy!

Great lifting!
shanejerIcon...16-08-2013 @ 22:51 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Beast paddy

Great jerk
LeedsMiniPowerIcon...16-08-2013 @ 23:11 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Your strength seems phenomenal at the moment, enjoying all your recent vids keep up the good work
LeedsMiniPowerIcon...16-08-2013 @ 23:11 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Your strength seems phenomenal at the moment, enjoying all your recent vids keep up the good work
LeedsMiniPowerIcon...16-08-2013 @ 23:11 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Your strength seems phenomenal at the moment, enjoying all your recent vids keep up the good work
PeltomaaIcon...16-08-2013 @ 23:36 
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Finlands Strongest Man u105
Member 891, 1935 posts
SQ 280, BP 200, DL 362
842.0 kgs @ 108kgs UnEq
Cheers Leeds!!!
just to make sure for all of us you put three times the same text to make sure all can see what you wrote Grin

Well done Paddy!!! You rock mate Cool
LeedsMiniPowerIcon...16-08-2013 @ 23:41 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Shall I put it again to be sure?
paddymc1986Icon...17-08-2013 @ 00:01 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
Cheers lads was a fun session with farmer Jim:-)
ursusIcon...17-08-2013 @ 00:10 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
perfect squatting
VanillaGorillaIcon...17-08-2013 @ 01:00 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
Great work! 315 x 3 next week...?
mrstruanIcon...17-08-2013 @ 03:00 
Member 1953, 852 posts
SQ 185, BP 160, DL 220
565.0 kgs @ 87kgs UnEq
What a brute. Awesome
MarkIcon...17-08-2013 @ 11:31 
Member.
Member 2171, 1612 posts
First time jerks 180kg, fantastic fella Happy

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