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280kg deadlift off 5 inch box

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chrisjenkins		280kg deadlift off 5 inch box	29-10-2011 @ 10:24
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Post Edited: 29.10.2011 @ 10:24 AM by chrisjenkins
fatter_tomorrow		...	29-10-2011 @ 10:43
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100 280.0 kgs @ 120kgs Eq	crazy strong.
richards9876		...	29-10-2011 @ 11:00
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	f**king love you.
chrisjenkins		...	29-10-2011 @ 11:34
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	fatter_tomorrow said:crazy strong. Cheers mate How's the baby doing Chris mate? Are you competing soon??
richcooper		...	29-10-2011 @ 15:35
Member 1882, 120 posts SQ 310, BP 230, DL 330 870.0 kgs @ 140kgs UnEq	That's silly strong. I've started doing these recently and was curious if they actually helped. Good to see a top notch athlete doing them, means I may now persevere .
Thing		...	29-10-2011 @ 15:45
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Tasty lift chris
chrisjenkins		...	29-10-2011 @ 18:03
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Thank you very much mate, I started doing them after my coach and friend Chris James told me Arthur white and Tony Stevens used them a lot back in the early 90's. I'm a big fan of both lifters, I heard they did up to 320kg without suits, I can only dream of hitting those numbers.
Wayne_Cowdrey		...	29-10-2011 @ 19:08
Still got a little bit of strength Member 400, 22044 posts	Strong!
rick89		...	29-10-2011 @ 19:33
I have a fear of getting strong Member 911, 764 posts SQ 265, BP 170, DL 315 750.0 kgs @ 108kgs UnEq	Awesome lifting mate Ive used them to improve off the floor with great success, alot less weight than you obv though lol
chrisjenkins		...	29-10-2011 @ 21:34
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Glad they are working for you mate, ah some days I go in the gym and I struggle with much less, I just had a good day bud. Cheers Thing
Cuddles		...	30-10-2011 @ 08:13
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Great lifting.
chrisjenkins		...	30-10-2011 @ 19:07
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Thank you mate, very nice of you to say. Did you compete recently mate?
Lewisg		...	31-10-2011 @ 10:16
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5 732.5 kgs @ 95kgs UnEq	Well in mate massive pull!
BigLoz		...	31-10-2011 @ 10:27
The Banker Spanker Member 656, 373 posts SQ 350, BP 200, DL 382.5 932.5 kgs @ 150kgs UnEq	Good lifting mate. I did them a few years back to really help my power off the floor.
siovrhyl		...	31-10-2011 @ 11:06
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360 855.0 kgs @ 128kgs Eq	do the odd socks give you extra power

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