260 & 270kg squat, raw. 92kg

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chrisjenkins		260 & 270kg squat, raw. 92kg	24-10-2012 @ 21:24
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq

Gra_Bul		...	24-10-2012 @ 21:31
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	Nice work Chris the 270 looked very comfortable for you, good to keep seeing the videos

CC		...	24-10-2012 @ 21:45
Member 3720, 1113 posts SQ 237.5, BP 160, DL 272.5 670.0 kgs @ 120kgs UnEq	The squats are looking easy there. You do however seem to be shifting more of your bodyweight onto your left leg as you start to come up.

chrisjenkins		...	24-10-2012 @ 22:04
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Cheers mate, this was from monday. I have sciatica on one side, its easing now, I have to be careful not to aggravate it. It's not so visible when on my narrow sets.

walker		...	24-10-2012 @ 22:06
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Nice squats mate

jones105		......	24-10-2012 @ 22:12
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300 730.0 kgs @ 87kgs Eq	nice lifts

Thing		...	24-10-2012 @ 22:13
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	chrisjenkins said:Cheers mate, this was from monday. I have sciatica on one side, its easing now, I have to be careful not to aggravate it. It's not so visible when on my narrow sets. Be careful buddy


JohnGym		...	24-10-2012 @ 22:13
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5 625.0 kgs @ 93kgs UnEq	Nice lifts! How tall are you at 92kg Chris.

chrisjenkins		...	24-10-2012 @ 22:16
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Post Edited: 24.10.2012 @ 22:17 PM by chrisjenkins thank you very much, yeah I know I will keep it around 240kg for 3's for next few sessions. foam roller is helping a lot, i find i worse when my hips are very tight. About 5ft 9/10ish at the most mate.

Thing		...	24-10-2012 @ 22:17
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	chrisjenkins said:thank you very much, yeah I know I will keep it around 240kg for 3's for next few sessions. foam roller is helping a lot, i find i worse when my hips are very tight. You ever tried Active Release Therapy on it?

JohnGym		...	24-10-2012 @ 22:19
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5 625.0 kgs @ 93kgs UnEq	chrisjenkins said:About 5ft 9/10ish at the most mate. What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions! What a beast!

chrisjenkins		...	24-10-2012 @ 22:26
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	Thing said: You ever tried Active Release Therapy on it? Yes mate, thank you for the heads up. I have good days and bad days, I went to Harriers last week and it didn't hurt from running, its deadlifting that niggles it.

chrisjenkins		...	24-10-2012 @ 22:27
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355 965.0 kgs @ 90kgs Eq	JohnGym said: What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions! What a beast! ah there's a few of them on here bud, i'm just plodding along, thank you though

miked		...	24-10-2012 @ 22:32
Scottish champion (105 pensioners) Member 363, 627 posts	Awesome squats chris!!...another 90kg monster!!!

MarkClegg		...	24-10-2012 @ 23:30
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	JohnGym said: How tall are you at 92kg Chris. ????? Same as he is at any other weight I expect !

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