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chrisjenkins | 260 & 270kg squat, raw. 92kg | 24-10-2012 @ 21:24 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | |||
Gra_Bul | ... | 24-10-2012 @ 21:31 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Nice work Chris the 270 looked very comfortable for you, good to keep seeing the videos | ||
CC | ... | 24-10-2012 @ 21:45 | |
Member 3720, 1113 posts SQ 237.5, BP 160, DL 272.5670.0 kgs @ 120kgs UnEq | The squats are looking easy there. You do however seem to be shifting more of your bodyweight onto your left leg as you start to come up. | ||
chrisjenkins | ... | 24-10-2012 @ 22:04 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Cheers mate, this was from monday. I have sciatica on one side, its easing now, I have to be careful not to aggravate it. It's not so visible when on my narrow sets. | ||
walker | ... | 24-10-2012 @ 22:06 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Nice squats mate | ||
jones105 | ...... | 24-10-2012 @ 22:12 | |
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | nice lifts | ||
Thing | ... | 24-10-2012 @ 22:13 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | chrisjenkins said:Cheers mate, this was from monday. I have sciatica on one side, its easing now, I have to be careful not to aggravate it. It's not so visible when on my narrow sets. Be careful buddy | ||
JohnGym | ... | 24-10-2012 @ 22:13 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Nice lifts! How tall are you at 92kg Chris. | ||
chrisjenkins | ... | 24-10-2012 @ 22:16 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Post Edited: 24.10.2012 @ 22:17 PM by chrisjenkins thank you very much, yeah I know I will keep it around 240kg for 3's for next few sessions. foam roller is helping a lot, i find i worse when my hips are very tight. About 5ft 9/10ish at the most mate. | ||
Thing | ... | 24-10-2012 @ 22:17 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | chrisjenkins said:thank you very much, yeah I know I will keep it around 240kg for 3's for next few sessions. foam roller is helping a lot, i find i worse when my hips are very tight. You ever tried Active Release Therapy on it? | ||
JohnGym | ... | 24-10-2012 @ 22:19 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | chrisjenkins said:About 5ft 9/10ish at the most mate. What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions! What a beast! | ||
chrisjenkins | ... | 24-10-2012 @ 22:26 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Thing said: You ever tried Active Release Therapy on it? Yes mate, thank you for the heads up. I have good days and bad days, I went to Harriers last week and it didn't hurt from running, its deadlifting that niggles it. | ||
chrisjenkins | ... | 24-10-2012 @ 22:27 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | JohnGym said: What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions! What a beast! ah there's a few of them on here bud, i'm just plodding along, thank you though | ||
miked | ... | 24-10-2012 @ 22:32 | |
Scottish champion (105 pensioners) Member 363, 627 posts | Awesome squats chris!!...another 90kg monster!!! | ||
MarkClegg | ... | 24-10-2012 @ 23:30 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | JohnGym said: How tall are you at 92kg Chris. ????? Same as he is at any other weight I expect ! | ||