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241kg Squat

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frankie1parke		241kg Squat	01-12-2013 @ 20:22
Squat depth : approved. Member 3804, 224 posts SQ 300, BP 180, DL 272.5 752.5 kgs @ 115kgs UnEq	Post Edited: 01.12.2013 @ 20:22 PM by frankie1parke felt easy passed on third attempt anyway il come back and hit 250 soon
dr_hazbun		...	01-12-2013 @ 20:29
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	Peach of a squat.
EllD90		...	01-12-2013 @ 20:29
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245 620.0 kgs @ 120kgs UnEq	Well done on getting a record under your belt, nice work!
fctilidie		...	01-12-2013 @ 20:31
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125 355.0 kgs @ 67kgs UnEq	Well done. Great squat
walker		...	01-12-2013 @ 20:45
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Very nice squat mate.
ben66		...	01-12-2013 @ 20:48
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305 805.0 kgs @ 107kgs UnEq	Cracking squat- well done
Ramsay777		...	01-12-2013 @ 20:50
Member 3942, 1107 posts SQ 200, BP 160, DL 315 675.0 kgs @ 102kgs UnEq	Brilliant squat. Well done man.
Rico		...	01-12-2013 @ 22:08
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	Tasty.
JNT		...	01-12-2013 @ 23:03
Member 4773, 192 posts SQ 160, BP 116, DL 215 491.0 kgs @ 76kgs UnEq	Saw you there today. Awesome job!
IMPERIUM		...	01-12-2013 @ 23:26
Member 4049, 134 posts	Well done Frankie.
LeedsMiniPower		...	02-12-2013 @ 20:13
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290 765.0 kgs @ 114kgs UnEq	Brilliant squat,loads more there