2013 Northern England’s Strongest Man u105kg
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| shanejer |  | 2013 Northern England’s Strongest Man u105kg | 20-10-2012 @ 14:09 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Post Edited: 28.03.2013 @ 18:30 PM by shanejer 2013 Northern England’s Strongest Man u105kgSponsored By: Met-rx www.hylete.com Olympic Sports Gym Rock nutrition Fat gripz Qualifying event for England's Strongest Man u105kg Date: 14th April 2013 Venue: Salt Ayre Sports Centre, Lancaster, LA1 5JS (in sports hall) Spectators welcome: £3 adults & £1 children Weigh-in: Saturday 13th 11am - 7pm & Sunday 14th 8am - 10.30am Entry fee: £25 (includes competition t-shirt from VikingR) Trophies and prizes for top three & Strongman's Strongman award (as voted for by the competitors) A big thank you to Mark Clegg for all he does in the strongman community and for continued sponsorship of most strongman events. Great man! Event 1; The Dragon's Medley (90 seconds) - the only event not head 2 head 170kg Northern cross to be carried 20m, once complete a 300kg tyre is to be flipped 20m (we will work out how many flips this is and just make it e.g 7 flips) then a 125kg barrel to be carried the final 20m, you can drop the barrel and cross as many times as you want in the time limit and re-attempt the carry, there is a 90 second time limit, will be scored on time finished or overall distance covered. Event 2; 310kg yoke 20m drop turn 20m (75 seconds) On time keepers signal yoke to be carried 20m and to break the line at the first 20m, then on the return the whole yoke must cross the line, again scored on time completed or distance. Event 3; 110kg log, 115kg axle, 64kg StrengthShop Dumbell (90 seconds) As many reps as possible, athlete starts hands on the log, once the down signal is given (log stable, head through and feet in line) you will move onto the axle, when down signal is given onto the dumbell, and repeat, most reps wins. Any lift not lowered under control a "no lift" will be given. Items must be lifted in order. Break for 30 minutes Event 4; Max squat (knee wraps and 1 pair sleeves only) During the break we will split athletes into two groups, there will be 2 bars loaded to 200kg, this event will be done 2 at at time, so there will be "4" referees, referees shall alternate sides so scoreing is "fair" the squat will be rising bar, each athlete gets 3 lifts, if you fail you can lift again (but may end up following yourself) the bar will rise 10kg a time Event 5; VikingR frame race 40m (75 seconds) weight subject to testing Athlete starts hands on, on time keepers signal must make the 20m course and turn around a cone and the whole frame must cross the line on the return. This event is "subject to change" in the fact we may make it drop and turn if we do no use the full hall and only half. Scored on distance and time completed again. Event 6; Loading (75 seconds) TBC... I am hoping to source some "odd objects" which we can put head to head, if this is the case NO ONE will know the items till the day. If i am unable to do this it will be a standard stone run up to 175kg. Thank you again to Mark clegg and to all those that have already messaged and offered there help, whether it be through sponsorship or helping on the day. We will provide the athletes and helpers with VikingR T-shirts, water, energy drinks, bananas etc to help everyone get through the day! And if things go to plan there will be prize money/extra prizes but this is TBC also. (Anybody else interested in sponsoring this comp please get in touch) 2009 Champion: Stuart Hayes 2010 Champion: Mark Clegg 2011 Champion: Graham Hicks 2012 Champion: James Robson 2013 Champion: ???? --------------------------------------------------------------------------------------- ENTRY FORM: PLEASE COMPLETE AND SENT TO: sas.shane.jerman@gmail.com Name___________________________ D.O.B___/___/___ Contact tel:___________________________ Email:_______________________ Height____________ Weight____________T-Shirt Size_________________ Address: Best lifts/relevant experience or other information suitable for promotional use, programme notes or for the MC to use during the competition (please also e-mail any photos you are happy to be used in promotional materials and programme): Disclaimer – I enter this event at my own risk and accept that I cannot hold the organiser (Shane Jerman), Lancaster City Council, Salt Ayre Sports Centre, Lancaster City Council employees, event helpers or event volunteers responsible for any injuries to myself or others howsoever they may occur. Signed______________________________________________ Print Name__________________________________________ Date___/___/___ ENTRY FEE: £25 cheques payable to: Shane Jerman Alternatively pay £25 cash at Salt Ayre Sports Centre Closing Date: Entry fees to be received no later than 15th March 2013 For payment please PM for BACS details and this is easist way if i just give you sortcode / account number, then i can transfer into a seperate account for the compeition. I will have no internet for a little while only 3G on my phone (hence posting the details so early) so may be easier if you text me for the next 6-8 weeks on 07545450804 and i can give BACS detials there. Also to clear up price being £25, Ben usually runs this @ £20 and barely breaks even, he wasn't going to run this comp but its my favourite of the year and SA is a great venue with good kit but I just can't afford to chance being out of pocket for this so I apolagise but the hall + insurance alone is £550 so hopefully you understand and would rather pay a tad more than have it in a car park in the cold and rain etc! Thank you, Paid entry 1) Dan Cave 2) James Robson 3) Mark Topham 4) Ben (ticktock) 5) Scott Maw 6) Pav 7) Richard Brooke's (XL) 8) Jamie Anvil roll 9) Andy Hibbert (dark horse) 10) Anthony Burns 11) DAMO 12) BIG (huge) al McGee 13) Chaos John 14) Ross Phillips 15) Alan Jemison 16) Danny Loudon 17) John Marsden 18) Lee Forbister 19) Ben France [IMG]http://i15.photobucket.com/albums/a360/Pete1974/Northern105pos... | ||
| drew | | ... | 20-10-2012 @ 14:15 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Brilliant events, testing everything, fitness, tech, max strength, rep enduarnce, and potentially odd objects = brilliant | ||
| shanejer | | ... | 20-10-2012 @ 14:18 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq |  Dave Meer had like, a washing machine, a anvil a sandbag some big chunk of metal or some s**t and it was awsome. See what we can cook up in next few months! | ||
| MrSmall | | ... | 20-10-2012 @ 14:19 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Just to get it out of the way: It's too light. It's too heavy. Too many events. Too few events. Same day weighin is the best. 24 hour weighin is the best. | ||
| drew | | ... | 20-10-2012 @ 14:26 |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | MrSmall said:Just to get it out of the way: It's too light. It's too heavy. Too many events. Too few events. Same day weighin is the best. 24 hour weighin is the best. It's too salty It's too sweet It's too soft It's too firm | ||
| brownbear | | ... | 20-10-2012 @ 14:27 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | I don't want to know what I can squat after that medley and yoke lol | ||
| General_ill | | ... | 20-10-2012 @ 14:43 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | brownbear said:I don't want to know what I can squat after that medley and yoke lol There's tonnes of recovery time. 300+ I hope. | ||
| chaos | | ... | 20-10-2012 @ 14:51 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Twenty f**kin five quid!  I'm in - awesome events shaniac, I nearly posted max squat in other thread!  | ||
| WILLSAN | | ... | 20-10-2012 @ 14:52 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | looks like a great set of events right there! | ||
| MarkClegg | | ... | 20-10-2012 @ 14:58 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Great effort Shane ... Really happy Ben gets to play for once ! We can source some odd shaped stuff no trouble . | ||
| shanejer | | ... | 20-10-2012 @ 15:12 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | awsome mark. I stole it from dragons where everyone was panicing cos we didn't know how to pick them up etc lolol | ||
| brownbear | | ... | 20-10-2012 @ 15:13 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | MrSmall said:Just to get it out of the way: It's too light. It's too heavy. Too many events. Too few events. Same day weighin is the best. 24 hour weighin is the best. you missed, no dadlift | ||
| MarkClegg | | ... | 20-10-2012 @ 15:15 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | 14th April is my Birthday :-) | ||
| brownbear | | ... | 20-10-2012 @ 15:16 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | MarkClegg said:14th April is my Birthday :-) will you squat 10 x your ages on your bday mark? | ||
| shanejer | | ... | 20-10-2012 @ 15:16 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | MarkClegg said:14th April is my Birthday :-) Birthday boy and only 2x Northern 105kg winner?  | ||
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