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GATES | ![]() | 2012 Bodypower - the no BS thread | 09-02-2012 @ 20:03 |
![]() What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Post Edited: 05.03.2012 @ 19:37 PM by GATES Friday afternoon:We are looking at the Strongman Arena being available for anyone competing in Strongman over the weekend to have a training session with Felix & the Equipment. (depending on Interest this would be included in the entry fee) Saturday am: Novice: = someone who considers themselves novice , its not for me to decide Axle deadlift 250kg Ironmind Sack loading (weights & distances tbd) Yoke 280kg distance tbd Axle or Log 110kg tbd (cut to top 10) Stone over bar 110kg (only 5 events for the novice), Saturday pm: Opens:= anyone comfortable with these weights may include 105kg catergory or anyone not comfortable with the heavy weights Axle deadlift 300kg Ironmind Sack Loading (weights & distances tbd) Yoke 320kg distance tbd Some kind of Hold, Looking at car hold weight tbc for time Overhead Medley tbc (possibly log, axle, dumbell) (cut to top 10) Stone over bar 150kg Sunday am: Heavies: Anyone comfortable with these weights Axle deadlift 320kg Ironmind Sack Loading (weights & distances tbd) Yoke 380kg distance tbd Some kind of hold, looking at car hold for time weight tbc Overhead medley tbc (possibly log axle dumbell) (cut to top 10) Stone over bar 180kg Events in no particular order, subject to change but not likely Sunday pm: Following the success of the Rolling Thunder last year we will be looking to build on the grip side of things also Nothing confirmed but discussing Ironmind Rolling Thunder & Crushed to Dust. Limit of 30 athletes per competition, Entry forms available from strongestpr@gmail.com Entry fee for the 3rd year running has been kept to £30 ovice names: Neil Denning, Karl Ramsbottom, Steve Bracewell, Chris Withers, Bill Moors, Scott Poulter, Shaun Arling, Karl Malarky, Jimmy Morter,Marc CherrySamuel Evans, Richard Foster, Alex Gibby, Roger Pearce, Simon KNowles Open Names: Mikey Lane, Niall Jones, Ashley Smith, Dan Louden, Lee Gates, Graham Bulmer, Llloyd Jarvis, Jules Pyatt, Dan Milverton, Chris Graham, SEan Kennedy, Tom McMutie, Seb Iwaniak, Dave Whittinghton, Ross Philips, Justin Chambers, John Bleach, Mitchell Tutt, Rich Cooper, Rob Mgee, Clayton Nicholson, Andy Clarke, Mick Brown, Jamie Stone , Karl Alcock, Simon Thomas, Hywel Owen-Thomas,Ben Pearce, freddie Hick, Heavy Names: Mark Lawson, Luke Fullbrook, Hixxy, Paul Amour, Llloyd REnals, Tomy Shaw, Gary Gardner, Chris Gearing, Wayne Tunstall, Si JOhnstone, Kelvin Gardner, Ken Nowicki, Jack Mac, Colin Jones, Ross Stone, Wayne Russell,Mike Holmes, Grayham PLimbley, Paul Carter, Jay HUghes, Sean OHagan, Rob Bush, Will Egan, Rafal, Jamie Lee redwood Anyone not on the list, Im still waiting on replies, phone numbers and emails have changed so if you know of anyone who hasnt had an invite I have contacted everyone whom I have contacts for. Any updates such as prie money & discount ticket prices will be emailed to everyone as soon as I have them. Events are likely to be as mentioned previously Im just waiting on weights to be confirmed by Felix. These will also be emailed out as soon as I have them. | ||
GATES | ![]() | ... | 09-02-2012 @ 20:04 |
![]() What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | so people that want to do the comp can find the events.....ect with out trawling through every thing else in the other thread | ||
Simon_T | ![]() | ... | 09-02-2012 @ 20:54 |
![]() wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | GATES said:so people that want to do the comp can find the events.....ect with out trawling through every thing else in the other thread Good man, any idea of the date? | ||
spam_up | ![]() | ... | 09-02-2012 @ 20:57 |
![]() Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | Simon_T said: Good man, any idea of the date? lol, yor not getting much luck with that question si! | ||
Gra_Bul | ![]() | ... | 09-02-2012 @ 21:00 |
![]() I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | think this is 19/20/21 may Copied from other thread | ||
GATES | ![]() | ... | 09-02-2012 @ 21:08 |
![]() What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | yeah the opens will be the 19th of may same as novice and 20th for the heavy | ||
Simon_T | ![]() | ... | 09-02-2012 @ 21:32 |
![]() wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Thanks gents. | ||
danton | ![]() | ... | 09-02-2012 @ 21:36 |
![]() What's RICE? Member 1478, 525 posts SQ 300, BP 160, DL 285745.0 kgs @ 130kgs Eq | THats better | ||
FatHubble | ![]() | ... | 09-02-2012 @ 21:57 |
![]() a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Email has been sent.. Can't wait for this one!! | ||
minibig1 | ![]() | ... | 09-02-2012 @ 23:54 |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | Iv emailed for an entry form, I want to put my name down for the opens. | ||
hixxy1985 | ![]() | ... | 10-02-2012 @ 08:02 |
![]() www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | good idea Gates. Id fully recommend this opportunity to compete at this competition to anyone that is thinking about it. Make sure you plan and use the full weekend pass as theres lots to do and see ontop of the competition itself. | ||
karlalcock | ![]() | ... | 10-02-2012 @ 09:36 |
never one to complain Member 2123, 53 posts SQ 20, BP 20, DL 2060.0 kgs @ 135kgs UnEq | not one to moan but 300kg axle deadlift in the opens and 320kg in the heavies,, was 260kg last year wasnt it,,, big jump and not much difference between the opens and heavies,, id say 280kg opens and 320kg heavies,,, | ||
lil_lee | ![]() | ... | 10-02-2012 @ 10:07 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | Let's fill this thread with more BS for lulz! | ||
rossphillips | ![]() | ... | 10-02-2012 @ 10:31 |
![]() Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | karlalcock said:not one to moan but 300kg axle deadlift in the opens and 320kg in the heavies,, was 260kg last year wasnt it,,, big jump and not much difference between the opens and heavies,, id say 280kg opens and 320kg heavies,,, X2 please | ||
GATES | ![]() | ... | 10-02-2012 @ 10:36 |
![]() What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | 300 is fine its from 15inch | ||