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2012 Bodypower - the no BS thread

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GATESIcon2012 Bodypower - the no BS thread09-02-2012 @ 20:03 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
Post Edited: 05.03.2012 @ 19:37 PM by GATES
Friday afternoon:
We are looking at the Strongman Arena being available for anyone competing in Strongman over the weekend to have a training session with Felix & the Equipment.
(depending on Interest this would be included in the entry fee)

Saturday am:
Novice: = someone who considers themselves novice , its not for me to decide
Axle deadlift 250kg
Ironmind Sack loading (weights & distances tbd)
Yoke 280kg distance tbd
Axle or Log 110kg tbd
(cut to top 10)
Stone over bar 110kg
(only 5 events for the novice),

Saturday pm:
Opens:= anyone comfortable with these weights may include 105kg catergory or anyone not comfortable with the heavy weights
Axle deadlift 300kg
Ironmind Sack Loading (weights & distances tbd)
Yoke 320kg distance tbd
Some kind of Hold, Looking at car hold weight tbc for time
Overhead Medley tbc (possibly log, axle, dumbell)
(cut to top 10)
Stone over bar 150kg

Sunday am:
Heavies: Anyone comfortable with these weights
Axle deadlift 320kg
Ironmind Sack Loading (weights & distances tbd)
Yoke 380kg distance tbd
Some kind of hold, looking at car hold for time weight tbc
Overhead medley tbc (possibly log axle dumbell)
(cut to top 10)
Stone over bar 180kg

Events in no particular order, subject to change but not likely

Sunday pm:
Following the success of the Rolling Thunder last year we will be looking to build on the grip side of things also
Nothing confirmed but discussing Ironmind Rolling Thunder & Crushed to Dust.

Limit of 30 athletes per competition, Entry forms available from strongestpr@gmail.com
Entry fee for the 3rd year running has been kept to £30

ovice names:
Neil Denning, Karl Ramsbottom, Steve Bracewell, Chris Withers, Bill Moors, Scott Poulter, Shaun Arling, Karl Malarky, Jimmy Morter,Marc CherrySamuel Evans, Richard Foster, Alex Gibby, Roger Pearce, Simon KNowles
Open Names:
Mikey Lane, Niall Jones, Ashley Smith, Dan Louden, Lee Gates, Graham Bulmer, Llloyd Jarvis, Jules Pyatt, Dan Milverton, Chris Graham, SEan Kennedy, Tom McMutie, Seb Iwaniak, Dave Whittinghton, Ross Philips, Justin Chambers, John Bleach, Mitchell Tutt, Rich Cooper, Rob Mgee, Clayton Nicholson, Andy Clarke, Mick Brown, Jamie Stone , Karl Alcock, Simon Thomas, Hywel Owen-Thomas,Ben Pearce, freddie Hick,
Heavy Names:
Mark Lawson, Luke Fullbrook, Hixxy, Paul Amour, Llloyd REnals, Tomy Shaw, Gary Gardner, Chris Gearing, Wayne Tunstall, Si JOhnstone, Kelvin Gardner, Ken Nowicki, Jack Mac, Colin Jones, Ross Stone, Wayne Russell,Mike Holmes, Grayham PLimbley, Paul Carter, Jay HUghes, Sean OHagan, Rob Bush, Will Egan, Rafal, Jamie Lee redwood

Anyone not on the list, Im still waiting on replies, phone numbers and emails have changed so if you know of anyone who hasnt had an invite I have contacted everyone whom I have contacts for.
Any updates such as prie money & discount ticket prices will be emailed to everyone as soon as I have them.
Events are likely to be as mentioned previously Im just waiting on weights to be confirmed by Felix. These will also be emailed out as soon as I have them.
GATESIcon...09-02-2012 @ 20:04 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
so people that want to do the comp can find the events.....ect with out trawling through every thing else in the other thread
Simon_TIcon...09-02-2012 @ 20:54 
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wales
Member 1058, 5361 posts
SQ 220, BP 140, DL 294
654.0 kgs @ 106kgs UnEq
GATES said:so people that want to do the comp can find the events.....ect with out trawling through every thing else in the other thread


Good man, any idea of the date?
spam_upIcon...09-02-2012 @ 20:57 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
Simon_T said:
Good man, any idea of the date?


lol, yor not getting much luck with that question si!
Gra_BulIcon...09-02-2012 @ 21:00 
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I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
think this is 19/20/21 may


Copied from other thread
GATESIcon...09-02-2012 @ 21:08 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
yeah the opens will be the 19th of may same as novice and 20th for the heavy
Simon_TIcon...09-02-2012 @ 21:32 
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wales
Member 1058, 5361 posts
SQ 220, BP 140, DL 294
654.0 kgs @ 106kgs UnEq
Thanks gents.
dantonIcon...09-02-2012 @ 21:36 
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What's RICE?
Member 1478, 525 posts
SQ 300, BP 160, DL 285
745.0 kgs @ 130kgs Eq
THats better
FatHubbleIcon...09-02-2012 @ 21:57 
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a.k.a. Kick Ass Show Joe
Member 526, 1071 posts
Email has been sent.. Can't wait for this one!!
minibig1Icon...09-02-2012 @ 23:54 
Novice level log, open level deadlift
Member 857, 2699 posts
SQ 260, BP 170, DL 360
790.0 kgs @ 102kgs UnEq
Iv emailed for an entry form, I want to put my name down for the opens.
hixxy1985Icon...10-02-2012 @ 08:02 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
good idea Gates.

Id fully recommend this opportunity to compete at this competition to anyone that is thinking about it. Make sure you plan and use the full weekend pass as theres lots to do and see ontop of the competition itself.
karlalcockIcon...10-02-2012 @ 09:36 
never one to complain
Member 2123, 53 posts
SQ 20, BP 20, DL 20
60.0 kgs @ 135kgs UnEq
not one to moan but 300kg axle deadlift in the opens and 320kg in the heavies,,
was 260kg last year wasnt it,,,
big jump and not much difference between the opens and heavies,,
id say 280kg opens and 320kg heavies,,,
lil_leeIcon...10-02-2012 @ 10:07 
anti-social, except when needs help to put suit on
Member 607, 2803 posts
Let's fill this thread with more BS for lulz!
rossphillipsIcon...10-02-2012 @ 10:31 
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Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq
karlalcock said:not one to moan but 300kg axle deadlift in the opens and 320kg in the heavies,,
was 260kg last year wasnt it,,,
big jump and not much difference between the opens and heavies,,
id say 280kg opens and 320kg heavies,,,


X2 please
GATESIcon...10-02-2012 @ 10:36 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
300 is fine its from 15inch

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