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200kg x 13 - Deadlift for reps

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MarkIcon200kg x 13 - Deadlift for reps27-09-2012 @ 14:47 
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Member 2171, 1612 posts
The more I watch this the more I am unhappy with myself only getting 13. Stupid I know as 13 is pretty good imo!

TerminatorIcon...27-09-2012 @ 14:53 
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jerking is obviously great,
Member 2521, 3884 posts
SQ 235, BP 152.5, DL 280
667.5 kgs @ 110kgs UnEq
Very strong and great endurance Happy Your max must be around 270 ish ?
MarkIcon...27-09-2012 @ 15:00 
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Member 2171, 1612 posts
I pulled 270 a long time ago, weirdly my most recent max has only been 235.
My body seems to like reps but not maxes, must be a sign of getting old lol
ItsaSecretIcon...27-09-2012 @ 15:24 
close to being re-banned
Member 3955, 822 posts
SQ 200, BP 160, DL 250
610.0 kgs @ 110kgs UnEq
Mark said:I pulled 270 a long time ago, weirdly my most recent max has only been 235.
My body seems to like reps but not maxes, must be a sign of getting old lol


Lol surely to god you will do more than 235... i think you'd even laugh at 250

strong video btw
Luke_SolomiIcon...27-09-2012 @ 15:43 
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Member 1792, 358 posts
SQ 180, BP 160, DL 260
600.0 kgs @ 115kgs UnEq
Ace pulling mate!
stephen9069Icon...27-09-2012 @ 20:32 
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Frequents the HOUSE of GAIN.
Member 3836, 4233 posts
SQ 225, BP 200, DL 300
725.0 kgs @ 119kgs UnEq
Mate they were solid lifts i could barely hold it after 5 reps
MarkIcon...27-09-2012 @ 20:53 
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Member 2171, 1612 posts
Thanks Grin shame we couldn't use straps as those bars were beastly lol
stephen9069Icon...27-09-2012 @ 21:00 
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Frequents the HOUSE of GAIN.
Member 3836, 4233 posts
SQ 225, BP 200, DL 300
725.0 kgs @ 119kgs UnEq
Mark said:Thanks Grin shame we couldn't use straps as those bars were beastly lol


Your telling me mate I'm sure it said on the advert for the comp that you could use them.
WesIcon...27-09-2012 @ 21:01 
31.6 and Obese !! Get in....
Member 869, 1355 posts
SQ 320, BP 200, DL 310
830.0 kgs @ 97.5kgs Eq
Great engine... good work !!
MarkIcon...27-09-2012 @ 21:15 
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Member 2171, 1612 posts
stephen9069 said:
Your telling me mate I'm sure it said on the advert for the comp that you could use them.


I took mine just in case, even though Andy said no straps on Facebook lol.
Tbh I think people had more chance of their arms falling off than the bar slipping, the knurling cut into the skin so much lol
MarkIcon...27-09-2012 @ 21:16 
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Member 2171, 1612 posts
Wes said:Great engine... good work !!


Just keep pulling, just keep pulling Grin
stephen9069Icon...27-09-2012 @ 21:17 
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Frequents the HOUSE of GAIN.
Member 3836, 4233 posts
SQ 225, BP 200, DL 300
725.0 kgs @ 119kgs UnEq
Mark said:
I took mine just in case, even though Andy said no straps on Facebook lol.
Tbh I think people had more chance of their arms falling off than the bar slipping, the knurling cut into the skin so much lol


I aint on facebook thats probably why i didnt see it lol
MarkIcon...27-09-2012 @ 21:37 
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Member 2171, 1612 posts
You are a rare breed fella, not on Facebook lol
stephen9069Icon...27-09-2012 @ 21:53 
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Frequents the HOUSE of GAIN.
Member 3836, 4233 posts
SQ 225, BP 200, DL 300
725.0 kgs @ 119kgs UnEq
Mark said:You are a rare breed fella, not on Facebook lol


More hassle than its worth

You got any more comps this year
MarkIcon...27-09-2012 @ 22:06 
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Member 2171, 1612 posts
Your not wrong there lol.

Got one in middle of November, it's more an inters comp though so will be making up numbers lol. Outdoors on the south coast in winter, must be mental Grin

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