| fatneck | 190kg Bench | 12-05-2011 @ 21:02 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | Post Edited: 12.05.2011 @ 21:06 PM by Boar Done 190 on bench last night, quite happy with this as i've only been doin bench once a month. Managed 140 x 10 then 120 x 10 after | ||
| MrSmall | ... | 12-05-2011 @ 21:03 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Benching more than you squat is a direct cause of AIDS, research has shown. Strong lift large man. | ||
| Boar | ... | 12-05-2011 @ 21:07 | |
Nothing left in the tank. Member 5, 25596 posts Administrator | super stuff rick! | ||
| PAGAN | ... | 12-05-2011 @ 21:10 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Bloody hell mate! I wouldn't have had you down as a big bencher with those levers. Top lifting! | ||
| Pompy | ... | 12-05-2011 @ 21:11 | |
My opinions have run their course Member 694, 3112 posts | wow! great stuff | ||
| JohnMarsden | ... | 12-05-2011 @ 21:12 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | the spotter did well | ||
| General_ill | ... | 12-05-2011 @ 21:13 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | JohnMarsden said:the spotter did well | ||
| fatneck | ... | 12-05-2011 @ 21:14 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | Cheers lads | ||
| fatneck | ... | 12-05-2011 @ 21:15 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | JohnMarsden said:the spotter did well | ||
| fatneck | ... | 12-05-2011 @ 21:17 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | MrSmall said:Benching more than you squat is a direct cause of AIDS, research has shown. I knew i should of worn protection that night i beasted you in the shower room | ||
| JohnMarsden | ... | 12-05-2011 @ 21:17 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | fatneck said: Im only joking pal | ||
| fatneck | ... | 12-05-2011 @ 21:20 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | Daz always stays hovering on the bar when i'm benching weight, as it makes him nervous with my suicide grip | ||
| PAGAN | ... | 12-05-2011 @ 21:25 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | fatneck said: I knew i should of worn protection that night i beasted you in the shower room Christ Rick there's a mental image I didn't need ! | ||
| bignige1986 | ... | 12-05-2011 @ 21:34 | |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Nice mate! Word of warning though, wear more than a vest, cold tendons have a tendancy to come off | ||
| MrSmall | ... | 12-05-2011 @ 21:40 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | LOL rapists all over the place! | ||