190kg Bench

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fatneck		190kg Bench	12-05-2011 @ 21:02
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	Post Edited: 12.05.2011 @ 21:06 PM by Boar Done 190 on bench last night, quite happy with this as i've only been doin bench once a month. Managed 140 x 10 then 120 x 10 after

MrSmall		...	12-05-2011 @ 21:03
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Benching more than you squat is a direct cause of AIDS, research has shown. Strong lift large man.

Boar		...	12-05-2011 @ 21:07
Nothing left in the tank. Member 5, 25592 posts Administrator	super stuff rick!

PAGAN		...	12-05-2011 @ 21:10
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	Bloody hell mate! I wouldn't have had you down as a big bencher with those levers. Top lifting!

Pompy		...	12-05-2011 @ 21:11
My opinions have run their course Member 694, 3112 posts	wow! great stuff

JohnMarsden		...	12-05-2011 @ 21:12
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	the spotter did well

General_ill		...	12-05-2011 @ 21:13
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	JohnMarsden said:the spotter did well


fatneck		...	12-05-2011 @ 21:14
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	Cheers lads

fatneck		...	12-05-2011 @ 21:15
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	JohnMarsden said:the spotter did well

fatneck		...	12-05-2011 @ 21:17
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	MrSmall said:Benching more than you squat is a direct cause of AIDS, research has shown. I knew i should of worn protection that night i beasted you in the shower room

JohnMarsden		...	12-05-2011 @ 21:17
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	fatneck said: Im only joking pal , im sure it was all you

fatneck		...	12-05-2011 @ 21:20
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	Daz always stays hovering on the bar when i'm benching weight, as it makes him nervous with my suicide grip

PAGAN		...	12-05-2011 @ 21:25
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	fatneck said: I knew i should of worn protection that night i beasted you in the shower room Christ Rick there's a mental image I didn't need !

bignige1986		...	12-05-2011 @ 21:34
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Nice mate! Word of warning though, wear more than a vest, cold tendons have a tendancy to come off

MrSmall		...	12-05-2011 @ 21:40
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	LOL rapists all over the place!

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