THE DRAGON 2.0
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| Mike_Neale |  | ... | 16-01-2015 @ 09:55 |
 Member 2276, 514 posts SQ 240, BP 195, DL 260695.0 kgs @ 79kgs UnEq | If Shane goes to the Arnolds, I will bet £100 with whoever that wants to take it, that Shane will WIN. | ||
| brownbear | | ... | 16-01-2015 @ 15:04 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | shanejer said: I think it's a little bit different for me, considering the fact i have already competed in multiple 105 comps (i beat karl grant and current UK strongest man 105 at EMPM) And there is the oppertunity to A) sleep with american women and B) win a world title. thought you were in a loving relationship roflmao | ||
| brownbear | | ... | 16-01-2015 @ 15:05 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | JohnGym said:If I were you I would do it. As a fan, I'd love to see you do it. So just f**king do it will ya. Youre only saying this cause you love yo-yo dieting yourself LOL | ||
| DL1987 | | ... | 16-01-2015 @ 15:48 |
Member 5105, 667 posts SQ 220, BP 165, DL 270655.0 kgs @ 98kgs UnEq | http://fourhourworkweek.com/2013/05/06/how-to-cut-weight-ufc/ | ||
| JohnGym | | ... | 16-01-2015 @ 22:19 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | brownbear said: Youre only saying this cause you love yo-yo dieting yourself LOL I can't argue with that. | ||
| deleted2_20210523 | | ... | 18-01-2015 @ 16:38 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| shanejer | | ... | 19-01-2015 @ 19:59 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Who offered to deface me ? Cowberry? He will to busy losing to deface me Today Desdlift Simons max x 5x5 Pull ups 3x12 Rows 120kg x 12, 12, 12 Face pulls and lat raises super set 20 mins treaders 92@16% from yesterday! x | ||
| Boar | | ... | 19-01-2015 @ 20:03 |
 Walk your talk Member 5, 25558 posts Administrator | Looks like a no go for the Arnold's with that body weight and more important, have you lost that beard ? | ||
| unit94 | | ... | 19-01-2015 @ 20:06 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | hahahahaha that deadlift bit is hilarious | ||
| shanejer | | ... | 19-01-2015 @ 20:10 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Boar said:Looks like a no go for the Arnold's with that body weight and more important, have you lost that beard ? Nah I'll make it . 6 weeks for 6kg . Can be done especially as fat as I still am. I can dehydrate from 86. Did last time ! Best thing is its true lol | ||
| deleted2_20210523 | | ... | 20-01-2015 @ 16:44 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| OwenL | | ... | 20-01-2015 @ 16:54 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | boom  | ||
| shanejer | | ... | 20-01-2015 @ 19:42 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Today Guns 1 hour circuits x | ||
| shanejer | | ... | 23-01-2015 @ 18:54 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Have trained everyday but forgot what I did! Benched 180 paused and tore chest s**t myself thought it was really bad but no bruising just real sore and tight can still press over dome tho Today Strict 100 x 5 80 x 8, 8, 8 Btn strict 60kg x 8, 8, 8, 8 1 hour circuits Awesome weight loss as well . 90kg (probably 89c cos drank pint of water just before weigh in) 13.9% Still on track! x | ||
| Flash | | ... | 23-01-2015 @ 19:08 |
 King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | Do you do anal? | ||
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