1st May 2011
Events List
Yorkshires Strongest Man NOVICE
U90
car dead 180-200kg reps for 90s
Medley 90kg farmers 20m, 4 200kg tyre flips, 200kg drag
40kg monster dumbbell reps 90s, clean and press each rep
Conans wheel 200kg distance, no drops
Atlas stone 95kg reps over 48inch yoke 90s
U105
Car deadlift 200kg - 220kg reps for 90s
OH Medley 55kg monster DB, 80kg plate, 100kg log, 110kg axle
120kg farmers, 300kg tyre 3 flips, 250kg drag
Car walk 20 metres 250-280kg drops allowed
atlas stone 110kg over 48 inch yoke reps for 90s
OPENS
Car deadlift 25-280kg reps 90s
Viking Press 130kg reps for 90s
Fingals finger 180kg reps for 90s
300kg Carry, load and drag 4 items over 20 metres then drag back 20 metres
Car walk 20 metres 280-300kg
Atlas Stone 125kg over 48 inch yoke reps for 90s, Stones are for finalists. |
