Wales' Strongest Man u90kg 2012
0900 - weigh in, registration.
1030 - start
Event 1
Double Citreon Nemo van pull with harness (old WSM style) x 20m
Event 2
16" Axle DL 240kg for reps (head to head)
Event 3
Overhead continuous Medley - 65kg keg, 85kg Block, 60kg DB
Event 4
Flip 300kg tyre x 3 times then carry 250kg frame x 15m, then carry 150kg Duckwalk x 15m (head to head)
Event 5
120kg atlas stone over a yoke for reps.
£20 entry fee, t-shirt and goody bag for all competitors.
Top 3 get trophies and supplements. |
