we are holding a push and pull competition which consists of benchpress, log and deadlift, 3 attempts at each lift best, trophys for best weight lifted in kg not wilks , best single lifter using wilks scale and best overall lifter using wilks scale. entry fee is £20 deposit of £5 is needed to secure your place spectators r free entry, lifting commences at 11am all competitors must weigh in, weigh in is between 9am and 10:30 am. for any more info please call or txt dayle longford 07769212429 thanks. |