novice class under 95 kg ,novice class over 95 kg, openclass NOVICE EVENTS-overhead lift medley 75secs, 180kg stone axle lift most reps 75secs, tyre flip 400kg, 100kg 40mtrs farmers walk, truck pull seated, medley 200kg yoke 20 mtrs/tyre load and pull, atlas stones 80kg 110 kg 130 kg
OPEN EVENT- log lift 100kg most reps 75 secs, axle lift start weight =200kg last man standing, tyre flip 400kg duel event 20 metres, 120kg farmers walk 40 metres, seated truck pull, medley 250kg yoke 20 mtrs to 200kg tyre drag 20mtrs, atlas stones 80kg 110kg 130kg 150kg
All competitors phone to enter before fri 17th all sign in by 10am day of show, £5 entry fee for competitors, all competitors will be fed and drinks to hand like last time, any more info contact Ollie Beard on 01428644032 07825093578 or muscle.inc2009 yahoo.co.uk |
