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GOONA

2963 views Journal: i'm back atfer a longtime off 1 replies & 1066 views Status: Member Last Online: 11/02/14 @ 20:45 Posts: 58 (View) Threads: 7 (View) Weight: 125 kgs League Position: #540 Lifts: Unequipped Competition Calendar Event Role Date Tamworths Strongest Man Competitor 28-07-13 Watfords Strongest Man Competitor 06-10-12 Enlglands Most Powerful Man 2012 Competitor 09-06-12 Muscleinc Christmas carnage weekend Competitor 10-12-11 Oswestrys Strongest Man Competitor 23-07-11 Yorkshires Strongest Man 2011 Competitor 08-05-11 Muscleinc Winter Warmer Novice Challenge Competitor 06-02-11 Only The Strong Shall Survive 2010 Competitor 13-06-10

SQ 187.5 BP 175 DL 295 TOTAL 657.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 187.5 175 295 657.5 125 06.01.2014 187.5 165 285 637.5 130 07.07.2013 187.5 165 285 637.5 125 12.05.2011 187.5 165 280 632.5 121 27.03.2011 187.5 155 260 602.5 117 03.06.2010 175 150 260 585.0 117 19.04.2010 175 150 260 585.0 580 13.04.2010 170 150 260 580.0 580 02.04.2010 PB Chart Lift PB Date 18 Inch Deadlift 315 11.02.2014 Floor to Overhead 115 27.03.2011 Front Squat 150 08.10.2010 Jerk 115 12.05.2011 Log Press 115 07.07.2013 Power Clean 125 07.07.2013 Push Press 175 06.01.2014 Snatch 100 02.04.2010 Strict Press 117.5 07.07.2013 Weighted Pull-Up 40 06.01.2014