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Beard

2045 views Journal: Beards training log 380 replies & 26843 views Status: Member Last Online: 29/11/12 @ 21:59 Posts: 308 (View) Threads: 2 (View) Weight: 107 kgs League Position: #1260 Lifts: Unequipped

SQ 160 BP 130 DL 220 TOTAL 510kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 160 130 220 510.0 107 03.02.2012 160 130 210 500.0 107 15.01.2012 152.5 130 210 492.5 107 21.12.2011 152.5 130 200 482.5 107 19.11.2011 152.5 122.5 200 475.0 107 29.10.2011 152.5 120 200 472.5 107 20.10.2011 150 0 200 350.0 96 06.09.2011 142.5 0 200 342.5 96 09.07.2011 PB Chart Lift PB Date 18 Inch Deadlift 215 18.02.2012 Log Press 92.5 03.09.2011 Push Press 100 03.09.2011