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Journal: Bhutanese Military Training Log.

219 replies & 2402 views (Post breakdown)

Status:	Member
Last Online:	20.08.2008 @ 00:25
Posts:	327 (View all Posts)
Threads:	6 (View all Threads)
Date of Birth:	09-04-1962 (Age: 46)
Weight:	100 kgs
League Position:	#54
Lifts:	Unequipped

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SQ 210 BP 150 DL 240 TOT 600 UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
210	150	240	600.0	100	16.08.2008
210	150	232.5	592.5	100	26.07.2008
205	150	232.5	587.5	100	27.06.2008
195	150	232.5	577.5	100	17.05.2008
195	150	220	565.0	100	03.03.2008
195	145	220	560.0	100	18.02.2008
195	145	215	555.0	100	04.02.2008
195	145	200	540.0	100	01.02.2008
192.5	142.5	200	535.0	100	25.01.2008
190	142.5	200	532.5	100	23.01.2008
190	142.5	190	522.5	100	21.01.2008
190	137.5	190	517.5	100	18.01.2008
187.5	130	190	507.5	100	12.01.2008
185	130	190	505.0	100	07.01.2008
182.5	130	190	502.5	100	07.01.2008
182.5	130	170	482.5	100	06.01.2008

PB Chart

Lift	PB	Date
Power Clean	117.5	16.08.2008
Push Press	115	30.06.2008
Strict Press	105	12.05.2008

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