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Members » Alex

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Journal: Alex's log.

637 replies & 9735 views (Post breakdown)
Status:Member
Last Online:19.08.2008 @ 22:59
Posts:956 (View all Posts)
Threads:7 (View all Threads)
Date of Birth:05-02-1986 (Age: 22)
Weight:78 kgs
League Position:#121
Lifts:Unequipped
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Competition Calendar
EventRoleDate
Adlington August OH Push and PullCompetitor09-08-2008
Adlington Overhead ChallengeCompetitor17-05-2008
Sugden ClassicCompetitor01-03-2008
SQ 130 BP 115 DL 185 TOT 430 UnEQ
Totals Progress Chart
SQBPDLTotBWDate
130115185430.07802.03.2008
130115182.5427.57823.12.2007
130105180415.07508.11.2007
130105170405.07501.11.2007
130100170400.07424.10.2007
130100160390.07203.10.2007
13095160385.07203.10.2007
13095155380.07204.09.2007
11595155365.07231.08.2007
11595140350.07230.08.2007
110105165380.07921.04.2007
110100165375.07919.04.2007
110100160370.07808.04.2007
110100155365.07212.03.2007
110100150360.07208.03.2007
110100145355.07103.03.2007
11092.5145347.57004.01.2007
10592.5145342.57017.12.2006
10092.5145337.57015.12.2006
10092.5145337.56507.12.2006
10092.5140332.56525.11.2006
10087.5140327.56521.11.2006
10085140325.06508.11.2006
9585125305.06517.10.2006
9085125300.06507.10.2006
9085110285.06505.10.2006
8085110275.06521.09.2006

PB Chart
LiftPBDate
Front Squat11019.02.2008
Jerk97.501.02.2008
Log Press7523.05.2007
Push Press8023.05.2007
Snatch5001.02.2008
Strict Press7001.02.2008
Weighted Dips3004.11.2007
Weighted Pull-Up3523.05.2007
 
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