View All Posts: BigMacca
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| » Macca's Log of Power! (Go to post) | 19-08-2010 @ 16:43 | ||
garrold said:Quality squatting Paul. Very little for the depth nazis to get excited about there! (Quality gurning on the deads too). Cheers Garrold - My depth is always solid  LukeC said:Was awesome training with you last night Macca! You are an awesome squatter, even with those bizzare things on your feet! Really top notch stuff, see you back at Ralls when you return. Don't be hating on my fivefingers! Nice to meet you last night mate. richards9876 said:Is that Bolton sat in front of you looking like a ref? Strong session. That's the man himself just_t said:My camera skills are getting good! Nice zoom in at the end. Monster squatting 3xbw for a triple is monsterous. Deads are looking better everytime too!!!!! Cheers mate, your squatting looked better to me last night - I think that it may be worth trying the oly heels for another couple of sessions..... | |||
| » Macca's Log of Power! (Go to post) | 19-08-2010 @ 16:40 | ||
JC said: Is he out of the slammer then? Unless he was just on day release, I'd say yes | |||
| » NEW Olympic Strongman Thread (Go to post) | 19-08-2010 @ 15:20 | ||
| Looks like I'm in at around 11:00 as well As long as my mum does not get worse I'm there! Macca | |||
| » Dans training journal (Go to post) | 19-08-2010 @ 12:47 | ||
| Thought there must have been a reason... If it's a confidence thing, I would just add 5kg a week whilst working on your technique. Within a few months you will be back moving big weights but with much imporved form. Macca | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 19-08-2010 @ 11:41 | ||
| Tony, you're a beast! (and no yoking ) | |||
| » The Return of The Bull (Go to post) | 19-08-2010 @ 11:39 | ||
Well done mate - You've been working hard for this PB and yoiu fully deserve it  | |||
| » THE DRAGON 2.0 (Go to post) | 19-08-2010 @ 11:38 | ||
| Nice | |||
| » kevs diary (Go to post) | 19-08-2010 @ 11:35 | ||
JC said: I'd just mince around the gym doing lat spreads all night! your back looked like this in that suit http://datastore.rediff.com/h450-w600/thumb/6B6868702D35322F/1... Have to disagree JC - I've seen Kev's lats and they look like this http://www.bodybuildingdungeon.com/forums/attachments/old-scho... | |||
| » Dans training journal (Go to post) | 19-08-2010 @ 11:31 | ||
| Welcome mate, always good to see a journal What's the deal with your squat? It's very low compared to you dead and bench.... Macca | |||
| » Life is like a box of Chocolates (Go to post) | 19-08-2010 @ 11:30 | ||
| Solid work JC - Your pressing power is awesome! Be dangerous if you ever learn to use your legs  | |||
| » Macca's Log of Power! (Go to post) | 19-08-2010 @ 11:10 | ||
| Wednesday 18th August - Squat and Deadlifts @ Ralls Had bad few days with not much sleep / stress with parents falling to bits around me (my mum is still in hospital), but managed to string a decent session together today Squats
Deadlift
From blocks Good solid session tonight - no pain in my groin when squatting and no pain in my pelvis when deadlifting. I feel like I now have a solid base to build from p.s. Dave Carter has the longest arms I've ever seen on anything living outside of a zoo! Macca | |||
| » Olympic Dragon 2 Events and Date (Go to post) | 19-08-2010 @ 00:31 | ||
| Rules are very clear Tony - Thanks mate, job well done! | |||
| » There and Back Again (Go to post) | 19-08-2010 @ 00:25 | ||
| Congratulations on the Log PB mate p.s. can you bring my wrist wraps to he dragons comp? Cheers Macca | |||
| » champ-pain !! (Go to post) | 19-08-2010 @ 00:21 | ||
| Strong mate - my front squat is 0kg | |||
| » Top 10 In 2010. (Go to post) | 18-08-2010 @ 12:49 | ||
| Nice squat mate - Well Done | |||
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