| » Whats your working hours like? (Go to post) | 02-11-2012 @ 07:29 |
| I do 7 till 7 days x2 then 1 day off then 7 till 7 nights x2 then i have x4 days off |
| » any one in telford area also what belt type (Go to post) | 29-10-2012 @ 09:04 |
| Cheers fatpete Zulu belt.being ordered by the Mrs for my x mass present. |
| » any one in telford area also what belt type (Go to post) | 29-10-2012 @ 08:20 |
| Best weight lifting belt , got a neoprene one , but want a heavier duty one , is 6 inch better , leather ? Was thinking of one. Of the schiek models , any help most gratefull , also any one in telford area that could give me some pointers on technique |
| » the british army + sport? (Go to post) | 27-10-2012 @ 18:41 |
| Yep he mainly boxed |
| » Tinnitus (Go to post) | 27-10-2012 @ 17:41 |
| I have it in my left ear , mine is a high pitch hissing noise., seems to get worse if tired or pissed off |
| » the british army + sport? (Go to post) | 27-10-2012 @ 17:37 |
| When I was in my mate was a national ranked boxer , let's just say he wasn't seen much in uniform . |
| » the british army + sport? (Go to post) | 27-10-2012 @ 17:37 |
| When I was in my mate was a national ranked boxer , let's just say he wasn't seen much in uniform . |
| » need direction (Go to post) | 22-10-2012 @ 18:22 |
| Thanks guys maybe just doubting my self then , after 6 weeks back I' have seen fairly decent weight increases considering i havent picked a weight up in a few years but was thinking that's me just getting technique back , rarther than strength |
| » need direction (Go to post) | 22-10-2012 @ 16:24 |
| Hi guys after sitting on the side lines I thought I'd drop a line , I used to be not a to bad lifter but then had an injury at work. Which did my back in for a while about 5 years to be honest , so last year started running with a goal of getting fit enough to do a 24 hour endurance event which I completed this year , I'm now 6 stone lighter , but noticed that during the endurance event I looked a little out of place at 6feet 5 I'm naturalaly well built , so I joined a local fancy gym and was surprised how easy I fell back on the weights , it's been 6 weeks now and my strength is coming back , my routine is based around squats , deadlift , chest and shoulder press , training 4 times a week , I'm doing chest and back heavy low rep / legs / shoulders arms / chest and back light higher rep , my question is this , is this routine to body builder , as I want to increase my strength and maybe do a few local strength comps |
