View All Posts: WILLSAN
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| » no skanks here! (Go to post) | 30-09-2008 @ 12:09 | ||
| cant let this die now can we. ana hickman    ari adneartiles  bianca balti  kate moss  | |||
| » Sugdens Strongest Man 2009 (Go to post) | 30-09-2008 @ 11:13 | ||
| ideal timing for me would be april or earlier. preferably earlier! | |||
| » Life is like a box of Chocolates (Go to post) | 30-09-2008 @ 10:25 | ||
you bas***d. 2nd time fsquatting and youve nailed my pb. and nice benching.  | |||
| » Will's Strongman Log (Go to post) | 30-09-2008 @ 10:21 | ||
| cheers mate. I really want to load the 150 soon. I tend to make good progress when ive got a big goal to shoot for so im focussing on them for while. | |||
| » Carls Strongman Journal (Go to post) | 30-09-2008 @ 07:56 | ||
| great benching mate! and happy birthday. | |||
| » Sugdens Strongest Man 2009 (Go to post) | 29-09-2008 @ 18:16 | ||
| I think preseason is a good idea. | |||
| » Sugdens Strongest Man 2009 (Go to post) | 29-09-2008 @ 12:18 | ||
| i mean where are we going to get a conans from mate. | |||
| » Sugdens Strongest Man 2009 (Go to post) | 29-09-2008 @ 12:14 | ||
Thing said: 300kg connans wheel where the f**k are we going to get one of them lol I reckon the best thing to do would be to have say 3 different weights for each event but use the '1 rep with the heavier weight beats all with the lighter weight' system rather than have 3 different competitions. that way the novices can compete alongside the intermediates and the intermediates alongside the opens. what do you reckon? my idea for events (providing the kit will be available): log press: 90kg/105kg/120kg for reps in 75secs 18" deadlift for max rising bar farmers: 90kg/110kg/130kg for distance yoke: 250kg/300kg/380kg for speed stones over yoke: 100kg/130kg/160kg nice and simple, not much setting up needed, all the core strongman events there for novices to try. any thoughts? | |||
| » Will's Strongman Log (Go to post) | 29-09-2008 @ 11:44 | ||
| Thanks mate! Training today: 2" Axle strict press: 60kg x 6 70kg x 4 80kg x 2 90kg x 1 + 1 FAIL 2" Axle push press: 80kg x 6 90kg x 4 100kg x 8 PB Stones (to 59"): 110kg x FAIL - damn thats high! 110kg 2 x 1 PB 130kg x 1 PB  130kg x FAIL - nothing left 110kg x 6 lapped pretty good session after finally getting rid of this stomach bug. strict press has definately stalled so im just going to leave it for a few weeks now to concentrate on pushies and jerks. I felt I had the strength to do more on the push press but my breathing wasnt right. lack of oxygen stopped me from nailing any more. a pb though nonetheless so im happy with that. well pleased with nailing 130 to 59" as thats chin height for me! had to get it as high as I could and then do a second push with my legs to throw it over. only just made that rep so I doubt I could go any higher with the 130. possibly could with the 110. vid of the pressing: | |||
| » strongman kit for sale (scotland) (Go to post) | 28-09-2008 @ 22:20 | ||
| just seen this posted by big al on sdf: I'm looking to possibly sell the following if price is right, email or PM your offers to me, would consider selling as a whole lot to Promoter/Promoters, no time wasters please:-  1 X set Strongman/woman Girder style Farmers Walk impliments for sale, each impliment approximately 150kgs unladen, combined weight approximately 300kgs. loading pins suitable for Standard !" and 2" Olympic plates.  1 X set Strongman/woman Cylinderical style Farmers Walk impliments for sale, each impliment approximately 80kgs unladen, combined weight approximately 160kgs. 2" loading pins suitable for Olympic plates. 1 X set Strongman/woman Cylinderical style Farmers Walk impliments for sale, each impliment approximately 80kgs unladen, combined weight approximately 160kgs. 2" loading pins suitable for Olympic plates.  1 X set Strongman/woman Girder style Farmers Walk impliments for sale, each impliment approximately 60kgs unladen, combined weight approximately 120kgs. 2" loading pins suitable for Olympic plates. 1 X set Strongman/woman Farmers Walk Handles for sale, each impliment approximately 10kgs unladen, combined weight approximately 20kgs. 2" loading pins suitable for Olympic plates.  *1 X Strongman/woman Log, manufactured by STRONGMAN EQUIPMENT, 8" diameter, approximately 27kgs unladen, 2" loading pins suitable for Olympic Plates. *1 X Strongman/woman Log, manufactured by STRONGMAN EQUIPMENT, 8" diameter, approximately 27kgs unladen, 2" loading pins suitable for Olympic Plates. * Each of these logs has a handle, so buy 2 and they double up as a set of Farmers Walk impliments 1 X Strongman/woman Log, manufactured by STRONGMAN EQUIPMENT, 8" diameter, approximately 27kgs unladen, 2" loading pins suitable for Olympic Plates.  1 X IFSA spec log, manufactured by STRONGMAN EQUIPMENT, 12-13" diameter, approximately 80kgs unladen, 2" loading pins suitable for Olympic plates. 1 X IFSA spec log, manufactured by STRONGMAN EQUIPMENT, 12-13" diameter, approximately 80kgs unladen, 2" loading pins suitable for Olympic plates.  1 X Set of Strongman/woman Silver Dollar Deadlift Cages, each impliment approximately 60kgs unladen, combined weight approximately 120kgs. 1 X Set of Strongman/woman Silver Dollar Deadlift Cages, each impliment approximately 30kgs unladen, combined weight approximately 60kgs.  1 X Strongman/woman Tyre, approximately 250kgs. 1 X Strongman/woman Tyre, approximately 300kgs. 1 X Strongman/woman Tyre, approximately 300kgs. 1 X Strongman/woman Tyre, approximately 420kgs. 1 X Strongman/woman Duck Walk, approximately 100kgs 1 X Strongman/woman Chain, approximately 250kgs  Various Beer Kegs from 50kgs upto 120kgs Also:-  1 x PowerGym Leg Extension/Leg Curl Machine  1 x Commercial Smith Machine 1 x Commercial Leg Press Machine  1 x Pannatta Commercial Cable Crossover Machine 1 x Pannatta Commercial Leg Press Machine 1 x Commercial Squat/Bench Rack 1 x Weight plate stand suitable for 2" Olympic Plates 1 x Weight plate stand suitable for either 1" Standard or 2" Olympic Plates 1 x Weight plate stand suitable for either 1" Standard or 2" Olympic Plates 1 x 2" Olympic 50kgs plate 1 x 2" Olympic 50kgs plate 1 x 2" Olympic 50kgs plate 1 x 2" Olympic 50kgs plate 1 x 20kgs Olympic bar WOULD BE BUYERS WOULD BE REQUIRED TO UPLIFT ANY PURCHASE  | |||
| » Sugdens Strongest Man 2009 (Go to post) | 28-09-2008 @ 22:10 | ||
| an excellent idea. in fact I was thinking of putting on something along these lines myself. ill help with organisation, kit or whatever. where is cleggys gym? | |||
| » Will's Strongman Log (Go to post) | 26-09-2008 @ 15:35 | ||
| yeah might be a good idea. although training hermit style does have its benefits some extra motivation wouldnt go amiss. will have a think on it.. | |||
| » Will's Strongman Log (Go to post) | 26-09-2008 @ 13:52 | ||
| yeah still on my own. | |||
| » Will's Strongman Log (Go to post) | 26-09-2008 @ 13:11 | ||
| thanks man. TBH the log was better than expected but the c+p killed me. there was nothing left for deads. I think if I get a bit of focus back in my training 130 is definately possible. everythings been a bit scrappy recently. | |||
| » 'Inch' style dumbell on ebay (Go to post) | 26-09-2008 @ 13:08 | ||
| nice work mate! | |||
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