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| christian1981 | is farmers deadlift good practice for car deadlift ???? | 12-03-2010 @ 15:59 | |
i think the farmers should always be 125kg for 20m Member 975, 44 posts SQ 280, BP 190, DL 295765.0 kgs @ 155kgs Eq | is farmers deadlift good practice for car deadlift ???? | ||
| Joni | ... | 12-03-2010 @ 16:01 | |
All Form, No Power Member 10, 14438 posts SQ 220, BP 150, DL 255625.0 kgs @ 108.6kgs UnEq Administrator | yes! | ||
| JC | ... | 12-03-2010 @ 16:02 | |
Please remind me to do my shoulder stretching Member 172, 13737 posts SQ 260, BP 205, DL 310775.0 kgs @ 110kgs UnEq | Post Edited: 12.03.2010 @ 16:03 PM by JC Joni said:yes! x2 Hack Squats also | ||
| PeteHodgson | ... | 12-03-2010 @ 16:06 | |
I know what you are thinking Member 677, 1075 posts SQ 185, BP 140, DL 230555.0 kgs @ 100kgs UnEq | JC said: x2 Hack Squats also As in squats with the bar behind your legs JC? | ||
| Robbo | ... | 12-03-2010 @ 16:06 | |
'Joint 3rd' Member 465, 3208 posts SQ 260, BP 160, DL 300720.0 kgs @ 108kgs Eq | Would be even better on a frame like cleggys thing of beauty | ||
| JC | ... | 12-03-2010 @ 16:08 | |
Please remind me to do my shoulder stretching Member 172, 13737 posts SQ 260, BP 205, DL 310775.0 kgs @ 110kgs UnEq | PeteHodgson said: As in squats with the bar behind your legs JC? Yes, or on one of these http://cfs7.tistory.com/image/13/tistory/2008/08/06/09/59/4898... | ||
| PeteHodgson | ... | 12-03-2010 @ 16:11 | |
I know what you are thinking Member 677, 1075 posts SQ 185, BP 140, DL 230555.0 kgs @ 100kgs UnEq | Hmmm, i think the old school method would be better than a hack machine where the weight is supported by your shoulders though. | ||
| jt | ... | 12-03-2010 @ 16:31 | |
bill gates of atlas stones Member 332, 2883 posts | or one of these http://www.atlasstones.co.uk/3.html scroll down a bit | ||
| christian1981 | ... | 12-03-2010 @ 18:34 | |
i think the farmers should always be 125kg for 20m Member 975, 44 posts SQ 280, BP 190, DL 295765.0 kgs @ 155kgs Eq | im skint at the momment, nice bit of kit tho | ||
| christian1981 | ... | 12-03-2010 @ 18:34 | |
i think the farmers should always be 125kg for 20m Member 975, 44 posts SQ 280, BP 190, DL 295765.0 kgs @ 155kgs Eq | thanx guys !!! | ||
| Wayne_Cowdrey | ... | 12-03-2010 @ 18:48 | |
Being gay isnt a sin .. but benchpressing is Member 400, 2915 posts SQ 222.5, BP 145, DL 261628.5 kgs @ 98kgs UnEq | Farmer's dead lift is one of my favourite exercises - especially nice and deep! | ||
| MrSmall | ... | 12-03-2010 @ 18:53 | |
Smalls 1 - Boar 0 - Kev 0 Member 331, 6483 posts SQ 142.5, BP 90, DL 205437.5 kgs @ 83kgs UnEq | Farmers deadlift, frame pickup all sound good. I hope so, anyway! | ||