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"im the one to watch because im the smallest here"

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hixxy1985		"im the one to watch because im the smallest here"	09-10-2010 @ 19:23
www.grahamhicks.co.uk Member 994, 7856 posts SQ 330, BP 240, DL 365 935.0 kgs @ 128kgs UnEq	Post Edited: 24.11.2012 @ 00:33 AM by hixxy1985 Right guys - for those of you that dont know me I have been doing strongman since jan 2010 and I was in the under 105kg weight class. Below is my comp history and some of my best lifts to date. in 2012 i moved to open weight class and started to compete with the big boys and actually made it to World Strongest Man.......still cant believe it! Thankyou to everyone who follws my training and supports me in this journey. my website http://www.grahamhicks.co.uk/ On here i have started giving training plans and advice to individuals on everything ive learnt over past few years. Please visit, and fill in the contact form. youtube channel is thehixxy1985 - please subscribe Follow me on twitter @ GHicksStrongman My comp history:- 2010 Northern u105 - 7th place 2010 england u105 - 3rd place 2010 uk u105 - 6th place 2010 North east strongest man opens - 6th place. 2011 BSM north qualifier u105 - 1st place 2011 ESM north Qualifier u105 - 1st place 2011 ESM north qualifier opens - 5th place 2011 Bodypower Expo opens - 2nd place 2011 ESM final u105 - 1st place 2011 BSM final u105 - 1st place 2011 UK strongest team comp - 1st place 2012 U105kg Champions of Champions - 1st place 2012 Opens - European Strongest Man qualifier - 4th place 2012 Opens - Britains Strongest Man - 4th place then, to world strongest man My personal bests 305kg Back squat 320kg back squat in wraps 210kg front squat 365kg raw deadlift 385kg suited deadlift 332.5kg SLDL 225kg double overhand deadlift regular bar 420kg 18" deadlift 167.5kg axle DOH 140kg axle powerclean 160kg strict press on bar / 182.5kg on a log 170kg push press 170kg Axle floor to overhead 230kg bench press 245kg paused block bench press 430kg yoke for 20m 200kglog press
Tony		...	09-10-2010 @ 19:26
Is partial to the odd bender. Member 6, 10650 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	The beast is back.
MarkClegg		...	10-10-2010 @ 08:36
Click the link to my blog Member 212, 9206 posts SQ 305, BP 210, DL 330 845.0 kgs @ 100kgs UnEq	Orginal title mate .. Can`t wait to lock horns with you next year Hix ! It will be EPIC !
Sparrow		...	10-10-2010 @ 08:51
always lookIng for the easy option Member 9, 13125 posts SQ 245, BP 167.5, DL 300 712.5 kgs @ 105kgs UnEq	Great debut season Hixxy! BIG things to come from you next year, can't wait for it!
hixxy1985		...	11-10-2010 @ 21:35
www.grahamhicks.co.uk Member 994, 7856 posts SQ 330, BP 240, DL 365 935.0 kgs @ 128kgs UnEq	Monday 11th October And so it begins........ Trained in presence of young shane and young Ben Raw Squats 70kg x 6 110kg x 6 150kg x 6 190kg x 5 200kg x 3 200kg x 3 Lunges each leg 70kg x 5 100kg x 5 120kg x 5 Calf raises on smith 100kg x 8 140kg x 6 190kg x 6 210kg x 6 Felt very very unfit 2nite, the swet was pouring off me like a waterfall. Its gonna be a very tough week, followed by a tough few weeks. Cant ever remember being so unfit.
Wayne_Cowdrey		...	11-10-2010 @ 21:38
Ripped anuses heal quickly in my experience Member 400, 12984 posts SQ 227.5, BP 152.5, DL 271 651.0 kgs @ 98kgs UnEq	Welcome back
hixxy1985		...	11-10-2010 @ 22:26
www.grahamhicks.co.uk Member 994, 7856 posts SQ 330, BP 240, DL 365 935.0 kgs @ 128kgs UnEq	Wayne_Cowdrey said:Welcome back cheers man - good to be back
JohnMarsden		...	11-10-2010 @ 22:30
Champion of Under The Radar 105 Member 805, 4267 posts SQ 325, BP 202.5, DL 315 842.5 kgs @ 105kgs Eq	nice session mate The weight loss begins
shanejer		...	11-10-2010 @ 22:34
found the golden ticket Member 1307, 12485 posts SQ 260, BP 185, DL 305 750.0 kgs @ 80kgs UnEq	Mate everything looks piss today!! should be for king mong though!!
Simon_T		...	12-10-2010 @ 07:52
wales Member 1058, 5369 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Good strong session for the first one back. Nothing wrong with a bit of sweat.
PeteHodgson		...	12-10-2010 @ 08:44
Likes to watch children Member 677, 7931 posts SQ 195, BP 145, DL 240 580.0 kgs @ 100kgs UnEq	Seems like you've been gone a long time, good honeymoon I hope. Good to get back into it I bet. Season 2 will be a reet cracker!
Thing		...	12-10-2010 @ 09:25
a large fingered spastic that demolishes plant Member 89, 29675 posts SQ 220, BP 210, DL 225 655.0 kgs @ 1kgs UnEq	some very strong PBs there mate. looking forward to seeing you development for next season
JC		...	12-10-2010 @ 09:25
The return of TRAPMAN !! 105'ers .....be afraid !! Member 172, 34369 posts SQ 295, BP 205, DL 325 825.0 kgs @ 108kgs UnEq	Nice 1st session back mate You'll be one of the top guys at BSM/UKs again this year
BigMacca		...	12-10-2010 @ 10:20
I roast my own beans (coffee snobbery) Member 798, 7682 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Good to see that you are back at it buddy Time to melt some lard
Ben_F		...	12-10-2010 @ 10:37
vegetarian with a big deadlift - who would have thought... Member 340, 11232 posts SQ 300, BP 180, DL 345 825.0 kgs @ 118kgs UnEq	Squats looked piss easy mate given how long its been since you last did them. I'm looking forward to some quality training sessions when we are both back in shape.

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