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Terry hollands 415k deadlift attempt

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EDCLARKEIconTerry hollands 415k deadlift attempt17-02-2009 @ 21:00 
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not particularly well educated
Member 85, 11010 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq

what a f**king beast ,imagine what he'd be like with a good technique.
WiganIcon...17-02-2009 @ 21:09 
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a cynical old scrote
Member 68, 6947 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		He seems to have dropped some weight and is looking a lot better for it.
mickashurstIcon...17-02-2009 @ 21:42 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
Unbelievable raw power!
shawnIcon...17-02-2009 @ 21:54 
aka. the skinny scouser
Member 228, 1443 posts
SQ 140, BP 140, DL 260
540.0 kgs @ 109kgs UnEq		Not being picky but that is never 415kg on the bar, more like 200 poss 220kg but no more. Anyway my mate Mick pulled 600kg alot faster and for reps.
CuddlesIcon...17-02-2009 @ 22:16 
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Eat.Cycle.Sleep.Win
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SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
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shawn said:
Not being picky but that is never 415kg on the bar, more like 200 poss 220kg but no more. Anyway my mate Mick pulled 600kg alot faster and for reps.


Grin
MrSmallIcon...17-02-2009 @ 23:24 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
mickashurst said:
Unbelievable raw power!


Not exactly raw though but still, daaaaaaaaaaaaaamn.
WILLSANIcon...18-02-2009 @ 08:08 
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Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
shawn said:
Not being picky but that is never 415kg on the bar, more like 200 poss 220kg but no more. Anyway my mate Mick pulled 600kg alot faster and for reps.


lol.
ThingIcon...18-02-2009 @ 08:16 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq		i think on SDF it says hes still 28 stone.
RobIcon...18-02-2009 @ 10:40 
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Does f*ck all for SugdenBarbell.co.uk
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SQ 182.5, BP 110, DL 205
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Odd socks... LEGEND Grin
mickashurstIcon...18-02-2009 @ 15:42 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
shawn said:
Not being picky but that is never 415kg on the bar, more like 200 poss 220kg but no more. Anyway my mate Mick pulled 600kg alot faster and for reps.


As easy as scratching my arse.Grin
colinjIcon...19-02-2009 @ 08:31 
the one with a meathead gym in Burnley
Member 420, 209 posts
just watched the video and noticed how he rolls the bar towards him before picking the weight up, this is the 3rd person now I have seen doing this. Is it just personal preference or is there a reason for it. Im just curious as like everyone else i am always looking to improve my lift!
Martin1956Icon...19-02-2009 @ 10:01 
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Old Age Presser
Member 75, 8089 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq		I think the theory is that if the bar is moving it has some momentum and it's easier to lift a bar that's already in motion than a bar which is completely 'dead'. As to whether it works or not, possibly it's psychological - but then the mind is a powerful tool. I guess if you can lift more doing it then it works for you.
shawnIcon...19-02-2009 @ 10:50 
aka. the skinny scouser
Member 228, 1443 posts
SQ 140, BP 140, DL 260
540.0 kgs @ 109kgs UnEq		WELL THEN -

DON'T WANT TO BE AN ARSE- BUT TERRY, IF YOU MOVING THE BAR THEN IT ANI'T A DEADLFIT IS IT ?
CuddlesIcon...19-02-2009 @ 10:52 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
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Martin1956 said:
I think the theory is that if the bar is moving it has some momentum and it's easier to lift a bar that's already in motion than a bar which is completely 'dead'. As to whether it works or not, possibly it's psychological - but then the mind is a powerful tool. I guess if you can lift more doing it then it works for you.


I remember Benni M saying that when he was in a tight suit it allowed him to get into a better starting position too.
mickashurstIcon...19-02-2009 @ 10:58 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
I've tried it a few times. If I get the timing right it does work, if I get it wrong it messes up the lift.

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