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slimsim | ... | 26-01-2015 @ 23:05 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Snatch 40x3+3 50x3 60x2 70x2 80x1 85x1 90x1+1+1+1+1 Clean & Jerk 40x3c3pj2sj 40x3c3pj2sp 60x2c2j 70x1 80x1 90x1 100x1 110x1 clean only - s**t and then went dizzy 110x1 115x1+1+1+f jerk + f jerk - Back was starting to twinge. Cleans were messy! Front squat 60x5 100x3 120x2 140x2 160x1+1+1 Strict press Bar x 8 40x5 60x5 70x5 60x6+6 Done - pretty good sesh! Anti inflammatories work!!!!! | ||
deleted2_20210523 | ... | 18-03-2015 @ 13:00 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
deleted2_20210523 | ... | 25-03-2015 @ 18:41 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
slimsim | ... | 25-03-2015 @ 18:43 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | kirkynick said:Well? nothing's happening! lol | ||
deleted2_20210523 | ... | 25-03-2015 @ 18:45 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
slimsim | ... | 03-06-2015 @ 23:17 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Competed in one of the northern lifting league comps at Crossfit West Yorkshire this evening. I only went and did a lifetime PB total Snatch 97-102-106 C&J 124-128-131 6 out of 6. Possibly the first time ever! There's life in the old dog yet. | ||
deleted2_20210523 | ... | 04-06-2015 @ 19:53 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Sparrow | ... | 04-06-2015 @ 19:59 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Well done Si! 237 is an impressive total for a guy your age - gives me hope yet! | ||
slimsim | ... | 04-06-2015 @ 20:33 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | kirkynick said:Great stuff!! Crap back and pull out a PB total. Where either of the lifts pbs, too? Cheers Nick, neither were outright PB's but the snatch was the biggest I've done in a comp setting in probably 2+ years and the clean and jerk is my second biggest ever. | ||
slimsim | ... | 04-06-2015 @ 20:35 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Sparrow said:Well done Si! 237 is an impressive total for a guy your age - gives me hope yet! Cheers Mr Mills! I've just gone and ordered my very own Again Faster Klokov bar after using them last night. Very, very nice bars for £330. I'm gonna make sure I set some PB's on it | ||