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| Killelay |  | ... | 22-12-2014 @ 10:12 |
 Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | AaronJ said:Out of interest, what's your best squat in just neoprenes/no sleeves compared to single and double ply? Not squatted without for a year. The single plys strengthshop sleeves i wear are lose and genuinely give me less than some tight sbd sleeves would. When warming up i usually work upto 160 without sleeves. I don't think it would be much different, more a mental thing than anything | ||
| Killelay | | ... | 27-12-2014 @ 16:38 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | Squat 8@20 5@60 3@100 2@130 1@150 1@175 1@190 1@202.5kg PB 1@207.5kg PB 1@180 Strict press 5@30 3@40 2@50 1@62.5 1@75kg 1@82.5kg PB Push press 3@60kg 1@70kg 1@80 1@90 1@95kg PB F@100 1@100kg PB Paised bench 8@20 5@60kg 2@80kg 1@100 1@100 1@115kg 3s Pause 1@120kg 4@100kg Pull ups 6@BW 6@BW | ||
| Killelay | | ... | 27-12-2014 @ 16:41 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | |||
| KevC86 | | ... | 27-12-2014 @ 16:44 |
 Member 5141, 4199 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Some serious grinders in there, great determination to power them out. Well done. | ||
| Killelay | | ... | 27-12-2014 @ 18:14 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | KevC86 said:Some serious grinders in there, great determination to power them out. Well done. That squat and strict press should have been easier but i rushed a little on set up. I never quit though. | ||
| rich_86 | | ... | 28-12-2014 @ 00:07 |
 Member 1255, 806 posts SQ 220, BP 135, DL 260615.0 kgs @ 85kgs UnEq | Great battles with the 207.5 squat and the strict press pb. I approve. | ||
| Killelay | | ... | 28-12-2014 @ 10:14 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | rich_86 said:Great battles with the 207.5 squat and the strict press pb. I approve. Never give in. It was going up, it was just quite stubborn. Haha | ||
| Killelay | | ... | 02-01-2015 @ 14:23 |
Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | Post Edited: 15.01.2015 @ 22:29 PM by Killelay First session of 2015 will be events on Sunday. I am going to start a new journal for the year. I need witty ideas for my journal title. Here are some things to work with I'm ginger I'm weak I'm a science teacher I'm pale I wear glasses | ||
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