CT's Log.

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Tom_Martin		...	15-11-2011 @ 10:56
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 425 1050.0 kgs @ 100kgs UnEq	CT said:Squat: Good times, but god I hate reps. lol! Work hard now, rewards later blah blah...

CT		...	15-11-2011 @ 11:16
Member 2651, 21 posts SQ 212.5, BP 127.5, DL 252.5 592.5 kgs @ 90kgs UnEq	I should cut my squats high...like Dave.

brownbear		...	15-11-2011 @ 11:47
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Well done on all the pbs

CT		...	16-11-2011 @ 16:27
Member 2651, 21 posts SQ 212.5, BP 127.5, DL 252.5 592.5 kgs @ 90kgs UnEq	Squat: bar x many 70 x few 120 x 1 150 x 1 170 x 1 200 x 1 187.5 x 4 PR Bench: bar x 3 60 x 1 80 x 1 100 x 1 110 x 1 120 x 1 126 x 1 PR lol 110 x 4 PR Snatch: Bar x many 30 x more 40 x 3 50 x 1 60 x 1 Time passed too quickly today, but s**t got done.

CT		...	19-11-2011 @ 08:19
Member 2651, 21 posts SQ 212.5, BP 127.5, DL 252.5 592.5 kgs @ 90kgs UnEq	Bench: Bar x few 60 x 3 80 x 1 100 x 1 110 x 1 120 x 1 127.5 x 1 PR SLDL: 70 x few 120 x 1 170 x 1 220 x 1 245 x 1 PR The 245 pull really dicked my back, suffering now :/

CT		...	22-11-2011 @ 12:11
Member 2651, 21 posts SQ 212.5, BP 127.5, DL 252.5 592.5 kgs @ 90kgs UnEq	Not training this week. My heads not in the right place, pretty much why I hurt myself Friday. Need to take a step back and address some issues.

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