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"im the one to watch because im the smallest here"

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hixxy1985Icon...09-10-2010 @ 19:23 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
Post Edited: 07.06.2013 @ 16:05 PM by hixxy1985
Right guys - for those of you that dont know me I have been doing strongman since jan 2010 and I was in the under 105kg weight class. Below is some of my best lifts to date. in 2012 i moved to open weight class and started to compete with the big boys and actually made it to World Strongest Man.......still cant believe it!
Thankyou to everyone who follows my training and supports me in this journey.

My personal bests

305kg Back squat
330kg back squat in wraps
210kg front squat
365kg raw deadlift
385kg suited deadlift
350kg SLDL
225kg double overhand deadlift regular bar
420kg 18" deadlift
167.5kg axle DOH
140kg axle powerclean
160kg strict press on bar / 185kg on a log
170kg push press
170kg Axle floor to overhead
230kg bench press
245kg paused block bench press
470kg yoke for 20m
202.5kg log press
TonyIcon...09-10-2010 @ 19:26 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
The beast is back.
MarkCleggIcon...10-10-2010 @ 08:36 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Orginal title mate ..

Can`t wait to lock horns with you next year Hix ! It will be EPIC !
SparrowIcon...10-10-2010 @ 08:51 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Great debut season Hixxy!

BIG things to come from you next year, can't wait for it!
hixxy1985Icon...11-10-2010 @ 21:35 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
Monday 11th October

And so it begins........ Trained in presence of young shane and young Grin Ben

Raw Squats
70kg x 6
110kg x 6
150kg x 6
190kg x 5
200kg x 3
200kg x 3

Lunges
each leg
70kg x 5
100kg x 5
120kg x 5

Calf raises on smith
100kg x 8
140kg x 6
190kg x 6
210kg x 6

Felt very very unfit 2nite, the swet was pouring off me like a waterfall. Its gonna be a very tough week, followed by a tough few weeks. Cant ever remember being so unfit.
Wayne_CowdreyIcon...11-10-2010 @ 21:38 
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Still got a little bit of strength
Member 400, 22018 posts
Welcome back Happy
hixxy1985Icon...11-10-2010 @ 22:26 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
Wayne_Cowdrey said:Welcome back Happy


cheers man - good to be back
JohnMarsdenIcon...11-10-2010 @ 22:30 
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Champion of Under The Radar 105
Member 805, 5301 posts
SQ 325, BP 202.5, DL 335
862.5 kgs @ 105kgs Eq
nice session mate

The weight loss beginsGrin
shanejerIcon...11-10-2010 @ 22:34 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Mate everything looks piss today!! should be for king mong though!!
Simon_TIcon...12-10-2010 @ 07:52 
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wales
Member 1058, 5361 posts
SQ 220, BP 140, DL 294
654.0 kgs @ 106kgs UnEq
Good strong session for the first one back. Nothing wrong with a bit of sweat.
PeteHodgsonIcon...12-10-2010 @ 08:44 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Seems like you've been gone a long time, good honeymoon I hope. Good to get back into it I bet. Season 2 will be a reet cracker!
ThingIcon...12-10-2010 @ 09:25 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
some very strong PBs there mate. looking forward to seeing you development for next season
JCIcon...12-10-2010 @ 09:25 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Nice 1st session back mate

You'll be one of the top guys at BSM/UKs again this year
BigMaccaIcon...12-10-2010 @ 10:20 
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understanding of the sport, little he has.
Member 798, 9941 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Good to see that you are back at it buddy Happy

Time to melt some lard Grin
Ben_FIcon...12-10-2010 @ 10:37 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Squats looked piss easy mate given how long its been since you last did them. I'm looking forward to some quality training sessions when we are both back in shape.

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