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115 x 2 axle FTOH each rep

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neilakaconan29/10/17 @ 20:15

Got a 2rep max todsy. Quite happy.
Bnsf comp prep

neilakaconan29/10/17 @ 20:17

And 2nd week on monster DB

https://www.instagram.com/p/Ba1UPWIHLdh/

andy_shaw30/10/17 @ 19:08

Well done mate, keeping the gainz going after fatherhood! Fair play!

Wiegieboard30/10/17 @ 22:11

That was absolitely quality.

neilakaconan31/10/17 @ 21:23

Slow gains.
Maxes aren't up to where I was 3years ago yet but catching up

neilakaconan31/10/17 @ 21:24

Wiegieboard said:That was absolitely quality.

Thanks :-)

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