Zercher midget's lazy hunt for glory
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| Wayne_Cowdrey |  | ... | 17-02-2018 @ 20:55 |
 Still got a little bit of strength Member 400, 22048 posts | Loal, enjoyable question! I don't know, and I'm not sure I'd like to try at my age. | ||
| JackRevans | | ... | 17-02-2018 @ 21:14 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | When I was about 12 I was well into biking and I was well into popping wheelies and stuff | ||
| Supertramp | | ... | 18-02-2018 @ 10:03 |
Member 6264, 208 posts | I've never been able to smash out a proper good wheelie and always looked on in admiration at people who could. I am good at whistling really loud though, which was another life skill that I thought was quite important when I was younger. | ||
| Supertramp | | ... | 18-02-2018 @ 10:04 |
Member 6264, 208 posts | I could ride with no hands though although that's less impressive in my opinion | ||
| Wayne_Cowdrey | | ... | 19-02-2018 @ 13:30 |
Still got a little bit of strength Member 400, 22048 posts | I'm generally a useless human being, but am randomly good at a handful of things, for example spelling. Today... Strict press with thin log 95 x 2 95 x 2 Fluff (including knee wrap face pulls  ) | ||
| JackRevans | | ... | 19-02-2018 @ 14:51 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Enjoyable training | ||
| Wayne_Cowdrey | | ... | 20-02-2018 @ 14:38 |
Still got a little bit of strength Member 400, 22048 posts |  Today... Zerchers off catalogues (narrower stance) 182 x 2 182 x 2 Knee wrap face pulls | ||
| JackRevans |  | ... | 20-02-2018 @ 14:48 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | very high volume training recently! | ||
| dannyboy73 | | ... | 20-02-2018 @ 17:12 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Nice training Wayne! Good volume with those weights. I'd like to think the 'fluff' is you doing 50 sets of bb exercises in lycra...on FRAC and dessicated liver  | ||
| Wayne_Cowdrey | | ... | 21-02-2018 @ 10:29 |
Still got a little bit of strength Member 400, 22048 posts | Loal Trained my finger extensors this morning. Yellow band - R x 50, L x 50, R x 50, L x 50. | ||
| Wayne_Cowdrey | | ... | 23-02-2018 @ 10:48 |
Still got a little bit of strength Member 400, 22048 posts | STRICT PRESS with thin log 103 x 1 - absolute grinder 97 x 1 97 x 1 97 x 1 With weights of 100+ the clean is going to s**t, making the press even harder. Thin logs can be a bugger to clean, and I seem to have lost the 'groove'. 57kg "INCH" DUMBBELL PRESS R x 1 SECRET EXERCISE KNEE WRAP FACE PULLS 2 wraps x 35 2 wraps x 35 | ||
| JackRevans | | ... | 23-02-2018 @ 10:50 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | enjoyable | ||
| Wayne_Cowdrey | | ... | 23-02-2018 @ 10:53 |
Still got a little bit of strength Member 400, 22048 posts | Your enjoyment is enjoyable. | ||
| JackRevans | | ... | 23-02-2018 @ 11:17 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | I keep loaling to myself throughout the day when I remember the phrase "enjoyable information" | ||
| The_Lone_Wolf | | ... | 23-02-2018 @ 11:30 |
 I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Wayne_Cowdrey said: SECRET EXERCISE Eyelid training? | ||
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