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Winter Strength Games - Leeds - Strongman/woman Comp

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empirefit		Winter Strength Games - Leeds - Strongman/woman Comp	03-09-2014 @ 07:49
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	WINTER STRENGTH GAMES - 16/11/2014 CrossFit West Yorkshire LS12 2QG Sign in at 10am - First event at 11 Three Categories; Women's Novice/Men's Novice/Beginner Men’s Novice 1. Deadlift - 1RM starting at 200kg 2. Farmers Walk 20m/110kg 3. Axle Clean and Press - Max reps in a minute -85kg 4. Thor’s Hammer Hold – 20kg - (Single hammer) 5. Stone over a yoke - Max reps in a minute - 120kg - (No Tacky) Men’s Beginner 1. Farmers Walk 20m/85kg 2. Thor’s Hammer Hold – 15kg - (Single hammer) 3. Stone over a yoke - Max reps in a minute - 90kg - (No Tacky) 4. Axle Clean and Press - Max reps in a minute -70kg 5. Deadlift - 1RM starting at 160kg Women’s Novice 1. Axle Clean and Press - Max reps in a minute -45kg 2. Deadlift - 1RM starting at 120kg 3. Farmers Walk 20m/55kg 4. Stone over a yoke - Max reps in a minute - 60kg - (No Tacky) 5. Thor’s Hammer Hold – 10kg - (Single hammer) ENTRY FEE £20 Including T Shirt and prizes for podium. Spectators £3 on the door To enter contact Chris Bland; 07533546601 or chris@strengthgames.co.uk
unit94		...	03-09-2014 @ 11:49
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400 940.0 kgs @ 129kgs Eq	Now that's proper crossfit!
NorthernLass		...	03-09-2014 @ 20:10
Member 5407, 137 posts SQ 122.5, BP 65, DL 162.5 350.0 kgs @ 66kgs UnEq	I'm very interested
empirefit		...	03-09-2014 @ 21:25
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	Did I forget to mention the 100 burpees for time?? The gym itself has actually got a pretty sweet set up for strongman though.
KevC86		...	03-09-2014 @ 22:37
Member 5141, 4204 posts SQ 300, BP 180, DL 350 830.0 kgs @ 130kgs UnEq	Very little difference between the novice and beginners classes (and I don't just mean that the two names mean the same thing ) I'd be inclined to drop one of those and add in either an Inters or an Open class. That said they are interesting events, forward hold seems to be making a big comeback lately.
rian1987		...	04-09-2014 @ 00:26
not stating facts. Member 3100, 502 posts	Why no tacky? Doesn't that put the bicep at risk?
Trigger_del		...	04-09-2014 @ 03:05
Member 2880, 10 posts SQ 180, BP 100, DL 220 500.0 kgs @ 105kgs UnEq	How do you want payment? On the day?
empirefit		...	04-09-2014 @ 07:26
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	Haha Kev the naming thing has turned into a bit of a running joke... I still think that there's enough difference there for someone to be be able to go mid table in the beginners yet zero several novice events. That said I would love to put on a open competition, just so I have an excuse to use fingal fingers.
empirefit		...	04-09-2014 @ 07:46
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	I have heard of a few people developing tendonitis in there elbow when lifting sans tacky a lot in training, albeit with much heavier weights. I went no tacky for a few reasons but mainly I just prefer to keep things as simple/raw as possible. The last thing I want is anyone to get injured, but I've kept the weight pretty light to compensate.
empirefit		...	04-09-2014 @ 07:47
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	Either online (bank transfer/paypal) or in the post please trigger. Send me an email and I'll pass on the details.
rian1987		...	04-09-2014 @ 11:04
not stating facts. Member 3100, 502 posts	What sort of level guys will be entering? Are straps allowed on the deadlift?
LeedsMiniPower		...	04-09-2014 @ 12:48
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290 765.0 kgs @ 114kgs UnEq	What strongman equipment do they have, I had a quick nosey a while back and was impressed with the setup.
empirefit		...	04-09-2014 @ 15:34
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	The standard of the guys obviously varies quite a bit, just had a 6ft 2" 77kg guy enter the beginner with zero experience. While there are a fair few 120/130kg guys with plenty of experience entering the Novice. The deadlift is straps but no suit.
empirefit		...	04-09-2014 @ 15:37
Member 5159, 38 posts SQ 130, BP 95, DL 210 435.0 kgs @ 83kgs UnEq	Only been in once so far but I have to say I was impressed. They've got stones, a big ol' tyre and a few hussafel shields outside. Then farmers, a prowler and of course an absolute s**t tonne of plates/bars.
unit94		...	04-09-2014 @ 16:41
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400 940.0 kgs @ 129kgs Eq	Experienced 130kg novices lol

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