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Will's Strongman Log

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richards9876Icon...02-07-2010 @ 14:52 
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Summer is funner with peroni and cake
Member 501, 7584 posts
SQ 190, BP 132.5, DL 250
572.5 kgs @ 92kgs Eq
Cant see the video but solid lifting mate.
Wayne_CowdreyIcon...02-07-2010 @ 15:42 
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Being gay isnt a sin .. but benchpressing is
Member 400, 3299 posts
SQ 222.5, BP 145, DL 261
628.5 kgs @ 98kgs UnEq
Solid work, Will.

You're not keeping your arms straight on the shoelace deads. Mind your biceps!
WILLSANIcon...02-07-2010 @ 16:09 
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used to be 110, now anorectic
Member 126, 6148 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
cheers lads! wayne - hmm your right. I was using a hook grip with them though so wouldnt think that would put the ceps at risk would it?
Wayne_CowdreyIcon...02-07-2010 @ 17:09 
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Being gay isnt a sin .. but benchpressing is
Member 400, 3299 posts
SQ 222.5, BP 145, DL 261
628.5 kgs @ 98kgs UnEq
WILLSAN said:
I was using a hook grip with them though so wouldnt think that would put the ceps at risk would it?


I'm no expert on the subject, but I'd agree that double overhand greatly reduces the strain put on the bicep tendons.

It's not technically ideal to be lifting with bent arms though. Longer arms are better for dead lifting!
andydanjoshIcon...03-07-2010 @ 22:28 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 4031 posts
SQ 205, BP 185, DL 240
630.0 kgs @ 117kgs UnEq
nice sessions Will .

Happy
ThingIcon...04-07-2010 @ 20:33 
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a large fingered spastic that demolishes plant
Member 89, 12055 posts
SQ 260, BP 205, DL 280
745.0 kgs @ 156kgs UnEq
dude you look big!! those deadlifts looked good, and the shoelace deadlifts look brutil
WILLSANIcon...04-07-2010 @ 20:43 
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used to be 110, now anorectic
Member 126, 6148 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
cheers lads. neil - thats funny you should say that as im lighter than ive been for about 4 years! weighing 98kg at the moment, down from 110kg at the start of the year.
ThingIcon...04-07-2010 @ 20:48 
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a large fingered spastic that demolishes plant
Member 89, 12055 posts
SQ 260, BP 205, DL 280
745.0 kgs @ 156kgs UnEq
WILLSAN said:cheers lads. neil - thats funny you should say that as im lighter than ive been for about 4 years! weighing 98kg at the moment, down from 110kg at the start of the year.


solid weight loss, but they say you look bigger when you loss weight and train, the weight loss will help with the events you thinking of the u90?
WILLSANIcon...04-07-2010 @ 21:34 
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used to be 110, now anorectic
Member 126, 6148 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
aye statically I dont feel much different strength wise tbh. im hoping being lighter will make me a bit faster and fitter. yes u90 is a possibility for next year. im thinking, if im as good or a better strongman at that weight why not? Happy
luke00Icon...04-07-2010 @ 21:38 
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Hot debate: are his traps bigger than JCs?
Member 722, 1507 posts
SQ 260, BP 200, DL 300
760.0 kgs @ 110kgs UnEq
Looking good mate. At the end of the day, if you can't tense it it's dead weight and useless.
ThingIcon...04-07-2010 @ 22:16 
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a large fingered spastic that demolishes plant
Member 89, 12055 posts
SQ 260, BP 205, DL 280
745.0 kgs @ 156kgs UnEq
WILLSAN said:aye statically I dont feel much different strength wise tbh. im hoping being lighter will make me a bit faster and fitter. yes u90 is a possibility for next year. im thinking, if im as good or a better strongman at that weight why not? Happy


Give it a bash mate if you do it right I don't know why you can't keep the same strength level you have down at 90kgs
EDCLARKEIcon...05-07-2010 @ 06:59 
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Im the lanky fucker doing the walk of shame
Member 85, 4746 posts
SQ 170, BP 115, DL 240
525.0 kgs @ 87kgs UnEq
WILLSAN said:aye statically I dont feel much different strength wise tbh. im hoping being lighter will make me a bit faster and fitter. yes u90 is a possibility for next year. im thinking, if im as good or a better strongman at that weight why not? Happy


mini viking 2? You'd probably only need to lose 5k then dehydrate the rest over night!Happy
WILLSANIcon...05-07-2010 @ 09:01 
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used to be 110, now anorectic
Member 126, 6148 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
the thought did cross my mind but im quite enjoying steadily loosing the weight. not sure if id want to put the pressure on myself to have to loose it for a certain date.
CuddlesIcon...05-07-2010 @ 09:22 
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Cant even afford a house in London
Member 2, 6518 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
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Good luck with the weightloss Will. I had been seriously considering doing it myself.
RobboIcon...05-07-2010 @ 09:34 
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Moaning all the way to 3rd in UK
Member 465, 3727 posts
SQ 260, BP 160, DL 300
720.0 kgs @ 108kgs Eq
All the best dropping the weight Will. Nice deads by the way and love the set up with those big ass wheels on the oly bar!

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