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Will's Strongman Log

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MadcowdreyIcon...07-03-2010 @ 21:12 
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SUGDEN SUCKS! Which is why i am here...
Member 370, 1124 posts
SQ 285, BP 160, DL 300
745.0 kgs @ 107kgs Eq
good work will and great vids
EDCLARKEIcon...07-03-2010 @ 21:14 
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i'll be the lanky fucker wearing a bin bag!
Member 85, 4508 posts
SQ 170, BP 115, DL 240
525.0 kgs @ 87kgs UnEq
strong work on those farmers Will, looked pretty quick as well!
Ben_FIcon...07-03-2010 @ 21:21 
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Official grip endurance master
Member 340, 2474 posts
SQ 230, BP 155, DL 300
685.0 kgs @ 108kgs UnEq
Great stuff Will, looking solid in your lifts recently, looking forward to seeing you start to knock that medley time down over then next few weeks too.
WILLSANIcon...07-03-2010 @ 21:41 
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badly concealed sexual longing for benchers
Member 126, 5821 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
cheers lads. ed - thanks mate, I would trade the speed for a better pickup and grip at the moment though!

ben - got the f.a.t. comp in a couple of weeks so will probably only get 1 or 2 more goes at it before comp day!
Wayne_CowdreyIcon...07-03-2010 @ 22:40 
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Being gay isnt a sin .. but benchpressing is
Member 400, 2915 posts
SQ 222.5, BP 145, DL 261
628.5 kgs @ 98kgs UnEq
Good stuff, Will.
pikey_danIcon...07-03-2010 @ 22:48 
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Dropped a bollock somewhere
Member 808, 324 posts
nice vids will and good pb on the farmers mate
JCIcon...08-03-2010 @ 11:33 
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Please remind me to do my shoulder stretching
Member 172, 13737 posts
SQ 260, BP 205, DL 310
775.0 kgs @ 110kgs UnEq
Nice farmers PB mate

Yoke/farmers medleys are hard. Jelly legs hits home with last 5m or so with the farmers
kevIcon...08-03-2010 @ 15:49 
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in a gimp suit soon... doing sumo deadlifts
Member 601, 2120 posts
SQ 235, BP 160, DL 252.5
647.5 kgs @ 75kgs Eq
awesome yoke & farmers mate, your gonna dismantle me on farmers at the fat comp.
WILLSANIcon...08-03-2010 @ 17:07 
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badly concealed sexual longing for benchers
Member 126, 5821 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
cheers lads! kev - I dont know about that mate. the way its I think alot more will depend on pickups than grip and speed. and my pickups are sheeeite!
WILLSANIcon...09-03-2010 @ 15:22 
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badly concealed sexual longing for benchers
Member 126, 5821 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
Training today:

2" Axle power clean + strict press:

60kg x 2
70kg x 2
80kg x 1
90kg x 1

2" Axle belt clean + strict press:

97.5kg x 1
105kg x 1 PB

2" Axle belt clean + power jerk:

110kg x 1
120kg x 1
130kg x 1 PB
135kg x fail - decent air, didnt commit to the jerk
110kg x 5 in 75secs PB

pressing is good at the minute. Happy

vid:

JCIcon...09-03-2010 @ 15:32 
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Please remind me to do my shoulder stretching
Member 172, 13737 posts
SQ 260, BP 205, DL 310
775.0 kgs @ 110kgs UnEq
Super strong session mate

Midlands qualifier cant come soon enough Grin
JoniIcon...09-03-2010 @ 15:33 
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All Form, No Power
Member 10, 14438 posts
SQ 220, BP 150, DL 255
625.0 kgs @ 108.6kgs UnEq
Administrator
that event is in the bag mate.
JCIcon...09-03-2010 @ 15:36 
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Please remind me to do my shoulder stretching
Member 172, 13737 posts
SQ 260, BP 205, DL 310
775.0 kgs @ 110kgs UnEq
Joni said:that event is in the bag mate.


Wayne may disagree Grin Be a good battle!
WILLSANIcon...09-03-2010 @ 15:42 
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badly concealed sexual longing for benchers
Member 126, 5821 posts
SQ 200, BP 145, DL 240
585.0 kgs @ 105kgs UnEq
lol aye I have a hobbit and a 120kg ginger fellow to get past first! cheers lads.
Ben_FIcon...09-03-2010 @ 15:43 
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Official grip endurance master
Member 340, 2474 posts
SQ 230, BP 155, DL 300
685.0 kgs @ 108kgs UnEq
Will - great work pal.

Joni & JC - dead to me.

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