This weeks PBs 300kg squat , 220kg bench and 340kg deadlift

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good4gains		This weeks PBs 300kg squat , 220kg bench and 340kg deadlift	10-08-2018 @ 21:39
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	New personal best lifts from this week 300kg squat 220kg bench w/sling 340kg deadlift Video of the 3 lifts "https://www.youtube.com/embed/KN9TXBD43wU" Hoping to start competing again next year under 90kg

93hopkinsonr		...	11-08-2018 @ 01:25
Mr.Potato deadlift Member 2675, 4632 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Just looked through some of your stuff mate. You’re a beast mate. I looked right back to 2010 and you’ve made massive gains. Nice to see some proper heavy lifting on here. There’s a lot of bulls**t

good4gains		...	11-08-2018 @ 06:05
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	93hopkinsonr said:Just looked through some of your stuff mate. You’re a beast mate. I looked right back to 2010 and you’ve made massive gains. Nice to see some proper heavy lifting on here. There’s a lot of bulls**t Thanks mate , I’m getting there slowly but surly , it’s been a long haul and I had to stop powerlifting for a few years because I had slipped 3 discs in my back L1-L4 , I managed to start training again properly about 2 years ago and touch wood up to now the backs been holding up , I get the odd few twinges here and there but I’m sure we all do lifting heavy , it will be nice to finally start competing again now I’ve managed to get back on track and get the gains I’ve wanted finally.

93hopkinsonr		...	11-08-2018 @ 11:37
Mr.Potato deadlift Member 2675, 4632 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	good4gains said: Thanks mate , I’m getting there slowly but surly , it’s been a long haul and I had to stop powerlifting for a few years because I had slipped 3 discs in my back L1-L4 , I managed to start training again properly about 2 years ago and touch wood up to now the backs been holding up , I get the odd few twinges here and there but I’m sure we all do lifting heavy , it will be nice to finally start competing again now I’ve managed to get back on track and get the gains I’ve wanted finally. I’ll be looking forward to the updates. Do you have your eyes on any comps?

danbaseley		...	12-08-2018 @ 16:27
A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	Was that bench done with an axle?

KevC86		...	12-08-2018 @ 17:02
Member 5141, 4205 posts SQ 300, BP 180, DL 350 830.0 kgs @ 130kgs UnEq	Some lovely lifting. Among the most impressive I've seen from an U90. If your overhead is as formidable as your bench you could be a real threat in any comp.

Wayne_Cowdrey		...	12-08-2018 @ 23:50
Still got a little bit of strength Member 400, 22049 posts	Very impressive!


Oxman		...	14-08-2018 @ 06:49
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330 765.0 kgs @ 92.9kgs UnEq	Huge lifts!

John		...	15-08-2018 @ 16:45
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260 715.0 kgs @ 130kgs UnEq	Awesome stuff.are you on instagram?

Wiegieboard		...	15-08-2018 @ 17:00
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Holy hell!!! Competing with these numbers!At -90?!

good4gains		...	19-08-2018 @ 01:09
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	93hopkinsonr said: I’ll be looking forward to the updates. Do you have your eyes on any comps? Thanks mate , I’ve not got any in mind right now , I’ve not competed in about 6 years , do they release the dates for them all later in the year or?

good4gains		...	19-08-2018 @ 01:11
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	danbaseley said:Was that bench done with an axle? Yes it is mate , It was in the gym and I took a liking to it , I just use a closer grip on it and it feels amazing.

good4gains		...	19-08-2018 @ 01:12
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	KevC86 said:Some lovely lifting. Among the most impressive I've seen from an U90. If your overhead is as formidable as your bench you could be a real threat in any comp. Thanks mate , best over head strict is 140kg and nearly got 5 reps with 140kg push press

good4gains		...	19-08-2018 @ 01:12
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Wayne_Cowdrey said:Very impressive! Cheers mate

good4gains		...	19-08-2018 @ 01:12
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Oxman said:Huge lifts! Cheers mate

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