The best way to wrap knees

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Luke27		The best way to wrap knees	31-08-2010 @ 15:51
lets get learning !!! Member 1598, 723 posts SQ 210, BP 130, DL 200 540.0 kgs @ 83kgs UnEq	Post Edited: 31.08.2010 @ 16:01 PM by Luke27 Whats the best way to wrap knees ? Ive got some 2m wraps but not sure what way to wrap them. When i do them a tendon at the back of my knee really hurts, not sure why ? i dont mind the pain as long as its nothing bad

Robbo		...	31-08-2010 @ 16:00
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq

Luke27		...	31-08-2010 @ 16:03
lets get learning !!! Member 1598, 723 posts SQ 210, BP 130, DL 200 540.0 kgs @ 83kgs UnEq	Robbo said: Cheers for video, his wraps are so long tho , could definately not do some of the ones he does.

LukeC		...	31-08-2010 @ 16:54
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	The first technique he uses would be doable with 2m knee wraps, which are IPF legal, and should give a good carryover while being quite simple to do.

Luke27		...	31-08-2010 @ 16:56
lets get learning !!! Member 1598, 723 posts SQ 210, BP 130, DL 200 540.0 kgs @ 83kgs UnEq	LukeC said:The first technique he uses would be doable with 2m knee wraps, which are IPF legal, and should give a good carryover while being quite simple to do. Yeah thats the one i've been using, unknowingly


LukeC		...	31-08-2010 @ 16:57
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	Regarding the length of the wrap its also worth considering he has probably used a vice rolled meaning its stretched out to the max before he wraps it.

richiebevan		...	31-08-2010 @ 17:07
suited and strapped Member 1162, 774 posts SQ 220, BP 132.5, DL 240 592.5 kgs @ 117kgs UnEq	i do the sub-cross thing, I've found it works a lot better than the normal way.

Ben_Tricky_Burgess		...	31-08-2010 @ 18:14
Member 86, 297 posts	richiebevan said:i do the sub-cross thing, I've found it works a lot better than the normal way. Word. Sub cross is the pimps wrap yo.

IainKendrick		...	31-08-2010 @ 18:38
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Ben_Tricky_Burgess said: Word. Sub cross is the pimps wrap yo. I liked that method too.

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