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| Wayne_Cowdrey |  | ... | 12-03-2010 @ 15:13 |
 Being gay isnt a sin .. but benchpressing is Member 400, 2915 posts SQ 222.5, BP 145, DL 261628.5 kgs @ 98kgs UnEq | Impressive dead lift reppage and impressive stone shouldering. | ||
| MarkClegg | | ... | 12-03-2010 @ 15:17 |
 The Ashton Stoneman Member 212, 4885 posts SQ 280, BP 202.5, DL 322.5805.0 kgs @ 100kgs UnEq | BigSam said:haha i was just wondering why there was two sets of 8 and one of 10  Ha Ha BUT if i did 3 sets of 5 you`d of understood the methology  | ||
| MarkClegg | | ... | 12-03-2010 @ 15:18 |
The Ashton Stoneman Member 212, 4885 posts SQ 280, BP 202.5, DL 322.5805.0 kgs @ 100kgs UnEq | Wayne_Cowdrey said:Impressive dead lift reppage and impressive stone shouldering. Cheers Wayne my 18" deadlifting friend . | ||
| BigSam | | ... | 12-03-2010 @ 15:22 |
 Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | Post Edited: 12.03.2010 @ 15:23 PM by BigSam MarkClegg said: Ha Ha BUT if i did 3 sets of 5 you`d of understood the methology haha but what the f**k do i know! ill start doing 4 8 4 maybe then ill get stronger? Forgot to add...Still f**kin Awesome Repping Man!  | ||
| MarkClegg | | ... | 12-03-2010 @ 15:26 |
The Ashton Stoneman Member 212, 4885 posts SQ 280, BP 202.5, DL 322.5805.0 kgs @ 100kgs UnEq | Post Edited: 12.03.2010 @ 15:26 PM by MarkClegg BigSam said: haha but what the f**k do i know! ill start doing 4 8 4 maybe then ill get stronger? Forgot to add...Still f**kin Awesome Repping Man! Thing is how do you train for a 240kg deadlift for reps ?????????? Sets of 5 ? sets of 7 ? sets of What the f**k ?... I planned 3 sets of 7 BUT evidently this was too easy .. I don`t wanna just go all out every week because thats s**t.... I`m doing 3 working sets at high(for me) Reps .. Smokin` i`m happy .. | ||
| Tom_Martin | | ... | 12-03-2010 @ 15:33 |
 Banned from using BB.com - effective immediatley Member 958, 863 posts SQ 275, BP 171, DL 320766.0 kgs @ 79kgs Eq | f**k. If I did any kind of high rep deadlifting (more than 2) there wouldn't be another 2 sets after it... | ||
| Tony | | ... | 12-03-2010 @ 15:35 |
 God can kiss my fully equipped ass Member 6, 8833 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | I hope your not going to pull a crazy amount at the qualifier. | ||
| MarkClegg | | ... | 12-03-2010 @ 15:38 |
The Ashton Stoneman Member 212, 4885 posts SQ 280, BP 202.5, DL 322.5805.0 kgs @ 100kgs UnEq | Tony said:I hope your not going to pull a crazy amount at the qualifier. Dunno mate ... I`m just the type of guy who tries his best .. see what happens. Just trying to hammer the conditioning work and recovery between sets.. I wanna be good at this s**t  | ||
| MattGriff | | ... | 12-03-2010 @ 15:39 |
 Church of Carbohydrates Member 194, 3993 posts | JC said: Stupidest question ever Mark is a repping best with the DLGood work mate. I think 10 will prob be the max for me going off last night I sometimes worry about the level of love you have for another man. is there a wistful wanting in your eye as you watch?  | ||
| JC | | ... | 12-03-2010 @ 15:40 |
 Please remind me to do my shoulder stretching Member 172, 13737 posts SQ 260, BP 205, DL 310775.0 kgs @ 110kgs UnEq | Tony said:I hope your not going to pull a crazy amount at the qualifier. He will, I have no doubt TBH be best for Clegg if he was last up. No point pulling 18reps 1st man up when 2nd best only gets 12!!!! | ||
| Tony | | ... | 12-03-2010 @ 15:40 |
God can kiss my fully equipped ass Member 6, 8833 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 12.03.2010 @ 15:42 PM by Tony You are good at this s**t you c**t.My point is I can;t see many people pulling over 10 reps. So you stepping up and doing 20 is a waste of your energy. Better do enough "just" to win and save your back for the other events. 14 will comfotrtably win imo with JC puling 10 but only getting 5 lifts given. | ||
| JC | | ... | 12-03-2010 @ 15:40 |
Please remind me to do my shoulder stretching Member 172, 13737 posts SQ 260, BP 205, DL 310775.0 kgs @ 110kgs UnEq | MattGriff said: I sometimes worry about the level of love you have for another man. is there a wistful wanting in your eye as you watch? I just speak the truth mate. No-one will get near him at 240 for reps. FACT!!! | ||
| Madcowdrey | | ... | 12-03-2010 @ 15:41 |
 SUGDEN SUCKS! Which is why i am here... Member 370, 1124 posts SQ 285, BP 160, DL 300745.0 kgs @ 107kgs Eq | nice one mate, 20 reps on the day lol im so glad your not doing the southern... im not planning on doing to many reps, just enough to keep me in the top 4 will do me. | ||
| JC | | ... | 12-03-2010 @ 15:43 |
Please remind me to do my shoulder stretching Member 172, 13737 posts SQ 260, BP 205, DL 310775.0 kgs @ 110kgs UnEq | Tony said:14 will comfotrtably win imo with JC puling 10 but only getting 5 lifts given. LOL, thanks mate | ||
| Tony | | ... | 12-03-2010 @ 15:44 |
God can kiss my fully equipped ass Member 6, 8833 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | JC said: LOL, thanks mate 4 lifts now. | ||
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