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| EDCLARKE | ... | 26-09-2009 @ 21:57 | |
not even Sugdens fastest spastic Member 85, 3622 posts SQ 170, BP 115, DL 240525.0 kgs @ 87kgs UnEq | nice to see the tabata's back ,a particularly liked the sledgehammer and tyre ,for all out mentalism! | ||
| Boar | ... | 26-09-2009 @ 22:00 | |
You want me on that wall! You need me on that wall Member 5, 10559 posts SQ 170, BP 150, DL 250570.0 kgs @ 90kgs UnEq Administrator | spastic Ed , my brother in pilates ..... I have come to the conclusion that tabata is the best way to do conditioning stuff - quick but effective , that with the kettlebell work i'm hoping to keep my fat at bay. | ||
| Boar | ... | 27-09-2009 @ 15:18 | |
You want me on that wall! You need me on that wall Member 5, 10559 posts SQ 170, BP 150, DL 250570.0 kgs @ 90kgs UnEq Administrator | this is my new bike , I have rode round the block like a kid on christmas day !![]() i was looking for pilates vids | ||
| richards9876 | ... | 27-09-2009 @ 16:22 | |
Fylde coast till i die Member 501, 4708 posts SQ 180, BP 125, DL 235540.0 kgs @ 95kgs UnEq | Now i would like to see her ass hanging off the back of that bike. | ||
| Boar | ... | 29-09-2009 @ 20:31 | |
You want me on that wall! You need me on that wall Member 5, 10559 posts SQ 170, BP 150, DL 250570.0 kgs @ 90kgs UnEq Administrator | well , I think this is a fitting image to finish this journal .. GAZB had a blinber at the comp , his camera was on fire !! Im feeling good and although i couldnt make catts due to wife having to collect jack from a kids club , ill be cranking up a nice new journal soon !! ![]() | ||
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