Life is like a box of Chocolates
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| WILLSAN |  | ... | 27-02-2010 @ 22:14 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Post Edited: 27.02.2010 @ 22:14 PM by WILLSAN looking good mate. | ||
| Joni | | ... | 28-02-2010 @ 09:04 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | solid log work man. rest not too shabby either  re: wed, lets see how fresh we feel closer the time! | ||
| CHESTER | | ... | 28-02-2010 @ 09:43 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Quality work mate. Looking strong all round. | ||
| Wayne_Cowdrey | | ... | 28-02-2010 @ 09:47 |
 Still got a little bit of strength Member 400, 22869 posts | Impressive log & farmer's. | ||
| Cuddles | | ... | 28-02-2010 @ 09:48 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Good session that mate! | ||
| Madcowdrey | | ... | 28-02-2010 @ 10:35 |
 SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | impressive work mate. Take care of that shoulder!! | ||
| Robbo | | ... | 28-02-2010 @ 12:29 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Great training yesterday mate. The log was very very impressive and was poetry to watch. You can wipe those f**king smiley faces off your posts next to where it says 'Farmers Walk' though, you c**t!  | ||
| Sparrow | | ... | 28-02-2010 @ 13:58 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Brill session yesterday. Log is getting back to it's best. 10reps is definitely doable on the day. Farmers looking fast too you bas! | ||
| mickashurst | | ... | 28-02-2010 @ 19:58 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Looking really strong and fast! It's going to be an interesting year. Once you get the tecnique right on the stones you will take some beating! I've noticed big improvements on everything recently. | ||
| MrSmall | | ... | 28-02-2010 @ 20:09 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | on the arm over arm are you employing talc on your bum? great logging mate hopefully your shoulder holds up. | ||
| Thing | | ... | 01-03-2010 @ 08:09 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | strong log work with a f**ked shoulder James. | ||
| JC | | ... | 01-03-2010 @ 11:06 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys, was a good session My plan (maybe crack pipe) is to get strong enough to continue to one motion for 75secs Cant see how anyone could squeeze in more reps that way Robbo - I was only toying with you on farmers. Plenty more to come Cant wait to compete Saturday then build up to Northerns Need to prove I'm not just someone who performs well in training at u105 Really pumped for the Northerns | ||
| stephen | | ... | 01-03-2010 @ 12:54 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Thing said: Stephen thats a great post and i think even if you don't have shoulder issues in Strongman, olympic or power lifting training this should be done. Aye Neil, I've had a problem with my shoulder since last august and seen this and thought I'd give it ago. After only doing in a couple of times my shoulder pain pretty much stopped, only slight niggle on certain movements/exercises. Thought that it may help JC too. | ||
| JohnMarsden | | ... | 02-03-2010 @ 12:30 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Can I tempt you with stones and deadlift Wednesday? | ||
| Ben_F | | ... | 02-03-2010 @ 12:35 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Post Edited: 02.03.2010 @ 12:56 PM by Ben_F JC said:Need to prove I'm not just someone who performs well in training at u105 Really pumped for the Northerns Music to my ears! Great work JC. Look forward to seeing you Sat. | ||
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