Iain's Training
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| IainKendrick |  | ... | 11-03-2010 @ 18:09 |
 Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | In other news got an inteview for a lecturing position at Kingston Universty. Got to give a presentation on how I would deliver a lecture in a topic I am unfamilar with but there ya go! | ||
| just_t | | ... | 11-03-2010 @ 18:57 |
 likes boar a bit Member 164, 3966 posts SQ 215, BP 160, DL 280655.0 kgs @ 104kgs UnEq | Top squatting there mate. Very snappy on the 200! Good luck with the interview/pres not that you need it. | ||
| Tony | | ... | 11-03-2010 @ 19:09 |
 God can kiss my fully equipped ass Member 6, 9239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | IainKendrick said:  U90 Southern Qualifyer. Thats if they still have places by the time I sort out my application!BOOM, Kenders in strongman! | ||
| IainKendrick | | ... | 11-03-2010 @ 20:11 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | Cheers T Tony! | ||
| Adam_Hales | | ... | 12-03-2010 @ 09:03 |
Dude, wheres my shirt? Member 631, 68 posts SQ 180, BP 145, DL 250575.0 kgs @ 87kgs UnEq | IainKendrick said: U90 Southern Qualifyer. Thats if they still have places by the time I sort out my application!Get it in quick mate, last time i checked there were 18 names down (facebook group)!!! utspan | ||
| IainKendrick | | ... | 12-03-2010 @ 09:08 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | Yeah the thread on here looks like lots of takers. I won't loose much sleep if I miss out tbh. I'll still no doubt pop down to cheer and jeer! | ||
| IainKendrick | | ... | 14-03-2010 @ 14:02 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | 14/3/10 Deadlift; barx5 70x5 120x3 140x2 160x2 180x1 200x1 220x2 175x3 175x3 175x3 Power shrug; 160x5 180x5 200x5 3 Rounds of; 1min bag work 20kg KB x 10 1min rest Solid sess. Matt was done and had a very nice last heavy deadlift sess before BDFPA Brits. I was in better shape than last week so alls fine. I now have a 20kg KB so will be using that as some assistance type work. | ||
| IainKendrick | | ... | 14-03-2010 @ 15:19 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | |||
| IainKendrick | | ... | 14-03-2010 @ 15:22 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | I see youtube is having another gay 5mins!  | ||
| IainKendrick | | ... | 14-03-2010 @ 15:29 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | http://www.youtube.com/user/IainK76?feature=mhw4#p/a/u/0/Eul4Q... | ||
| MrSmall | | ... | 14-03-2010 @ 15:34 |
 Q. what would jesus do ? A.220kg Member 331, 7289 posts SQ 145, BP 90, DL 205440.0 kgs @ 85kgs UnEq | IainKendrick said: No lift, there is no arm involvement in a Real Power Shrug.  | ||
| IainKendrick | | ... | 14-03-2010 @ 15:39 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | lol But why make it easy! | ||
| JohnPower | | ... | 14-03-2010 @ 15:47 |
power by name , power by nature ! Member 439, 83 posts | Solid training Ian. I only entered the strongman comp as I thought you would be there to hold my hand and give me a hug ! not got round to trying a one hand dumbell overhead yet but think i would be looking the same as you | ||
| Boar | | ... | 14-03-2010 @ 15:49 |
 The wall of Boar is coming ! Member 5, 13655 posts SQ 220, BP 155, DL 255630.0 kgs @ 90kgs UnEq Administrator | lovely full frontal vid mate !! 20kg kettlebell = AWSOMENESS | ||
| IainKendrick | | ... | 14-03-2010 @ 16:12 |
Hulks strength is proportional to his rage GEEEEK! Member 77, 6937 posts SQ 230, BP 150, DL 272.5652.5 kgs @ 90kgs UnEq | lol Cheers Boar! JP- Don't worry even if I don't manage to lift I'll be there to give you some TLC inbetween events! | ||
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