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Iain's Training

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IainKendrickIcon...11-03-2010 @ 18:09 
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Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
In other news got an inteview for a lecturing position at Kingston Universty. Got to give a presentation on how I would deliver a lecture in a topic I am unfamilar with but there ya go!
just_tIcon...11-03-2010 @ 18:57 
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likes boar a bit
Member 164, 3966 posts
SQ 215, BP 160, DL 280
655.0 kgs @ 104kgs UnEq
Top squatting there mate. Very snappy on the 200!

Good luck with the interview/pres not that you need it.
TonyIcon...11-03-2010 @ 19:09 
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God can kiss my fully equipped ass
Member 6, 9239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
IainKendrick said:
Happy U90 Southern Qualifyer. Thats if they still have places by the time I sort out my application!


BOOM, Kenders in strongman!
IainKendrickIcon...11-03-2010 @ 20:11 
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Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
Cheers T

Tongue Tony!
Adam_HalesIcon...12-03-2010 @ 09:03 
Dude, wheres my shirt?
Member 631, 68 posts
SQ 180, BP 145, DL 250
575.0 kgs @ 87kgs UnEq
IainKendrick said:
Happy U90 Southern Qualifyer. Thats if they still have places by the time I sort out my application!


Get it in quick mate, last time i checked there were 18 names down (facebook group)!!!

Happy utspan
IainKendrickIcon...12-03-2010 @ 09:08 
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Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
Yeah the thread on here looks like lots of takers. I won't loose much sleep if I miss out tbh. I'll still no doubt pop down to cheer and jeer!
IainKendrickIcon...14-03-2010 @ 14:02 
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Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
14/3/10

Deadlift;
barx5
70x5
120x3
140x2
160x2
180x1
200x1
220x2
175x3
175x3
175x3

Power shrug;
160x5
180x5
200x5

3 Rounds of;

1min bag work
20kg KB x 10
1min rest

Solid sess. Matt was done and had a very nice last heavy deadlift sess before BDFPA Brits. I was in better shape than last week so alls fine.

I now have a 20kg KB so will be using that as some assistance type work.
IainKendrickIcon...14-03-2010 @ 15:19 
Avatar
Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
IainKendrickIcon...14-03-2010 @ 15:22 
Avatar
Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
I see youtube is having another gay 5mins! Angry
IainKendrickIcon...14-03-2010 @ 15:29 
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Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
http://www.youtube.com/user/IainK76?feature=mhw4#p/a/u/0/Eul4Q...
MrSmallIcon...14-03-2010 @ 15:34 
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Q. what would jesus do ? A.220kg
Member 331, 7289 posts
SQ 145, BP 90, DL 205
440.0 kgs @ 85kgs UnEq
IainKendrick said:


No lift, there is no arm involvement in a Real Power Shrug.

Grin
IainKendrickIcon...14-03-2010 @ 15:39 
Avatar
Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
lol But why make it easy!
JohnPowerIcon...14-03-2010 @ 15:47 
power by name , power by nature !
Member 439, 83 posts
Solid training Ian.
I only entered the strongman comp as I thought you would be there to hold my hand and give me a hug !
not got round to trying a one hand dumbell overhead yet but think i would be looking the same as you
BoarIcon...14-03-2010 @ 15:49 
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The wall of Boar is coming !
Member 5, 13655 posts
SQ 220, BP 155, DL 255
630.0 kgs @ 90kgs UnEq
Administrator
lovely full frontal vid mate !!

20kg kettlebell = AWSOMENESS
IainKendrickIcon...14-03-2010 @ 16:12 
Avatar
Hulks strength is proportional to his rage GEEEEK!
Member 77, 6937 posts
SQ 230, BP 150, DL 272.5
652.5 kgs @ 90kgs UnEq
lol Cheers Boar!

JP- Don't worry even if I don't manage to lift I'll be there to give you some TLC inbetween events!

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