Chunky Training For a Chunky Boy!
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| BenMac |  | ... | 10-03-2010 @ 21:01 |
 'Looks like Ben Affleck according to Pagan' Member 876, 587 posts SQ 190, BP 124, DL 225539.0 kgs @ 110kgs UnEq | Just so you know, I do my front squats AFTER back squats, as a kind of afterthought, just so you know. (not that im getting my excuses in early or anything...  ) | ||
| BigSam | | ... | 10-03-2010 @ 22:15 |
 Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | you say this now but watch you win haha just abit of fun  | ||
| BigSam | | ... | 11-03-2010 @ 21:35 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | Big Thursday Session! Suited Deadlift Straps Down 70kg - 5 120kg - 3 170kg - 1 Straps Up 210kg - 1 240kg - 3 in like 35secs! BOSH! Suit Off 210kg - 2 PB! 220kg - 2 PB! Farmers Walk 100kg Each Hand - 10m 100kg Each Hand - 10m 115kg Each hand - 40m - 28.34secs! PB! Stones! 93kg - 61inch - 1 110kg -61inch - 1 110kg - 61inch - 1 110kg - 61inch - 1 120kg 51inch - 1 2 Ball Stone Run 110kg - 61inch 120kg - 52inch X2 Great Session! | ||
| Boar | | ... | 11-03-2010 @ 21:36 |
 The wall of Boar is coming ! Member 5, 13017 posts SQ 220, BP 150, DL 250620.0 kgs @ 90kgs UnEq Administrator | gonna do some damage with them farmers mate , sub 20 !! | ||
| lil_lee | | ... | 11-03-2010 @ 21:36 |
 screw the back .....im coming back STRONGER Member 607, 2032 posts SQ 165, BP 120, DL 240525.0 kgs @ 80kgs Eq | nice numbers with time to go fella | ||
| BigSam | | ... | 11-03-2010 @ 21:40 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | Boar said:gonna do some damage with them farmers mate , sub 20 !! yea i think i could! need the turn 2 be alot wider than the one at olympic! Cheers BOAR!!! | ||
| BigSam | | ... | 11-03-2010 @ 21:42 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | Thanks Lee! Was a Solid Session! | ||
| Joni | | ... | 11-03-2010 @ 21:43 |
 All Form, No Power Member 10, 14438 posts SQ 220, BP 150, DL 255625.0 kgs @ 108.6kgs UnEq Administrator | you were on fire today buddy! UPWARDS AND ONWARDS! | ||
| richards9876 | | ... | 11-03-2010 @ 21:46 |
 Summer is funner with peroni and cake Member 501, 6764 posts SQ 185, BP 130, DL 250565.0 kgs @ 97kgs Eq | You seem to be getting really good at DL Sam. Nice work. | ||
| BigSam | | ... | 11-03-2010 @ 21:59 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | Joni said:you were on fire today buddy! UPWARDS AND ONWARDS! thanks joni!! cant wait for the comp though!!!  | ||
| Ben_F | | ... | 11-03-2010 @ 22:06 |
 Official grip endurance master Member 340, 2474 posts SQ 230, BP 155, DL 300685.0 kgs @ 108kgs UnEq | Awesome work Sam, keep it rolling onto the comp! | ||
| BigSam | | ... | 11-03-2010 @ 22:08 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | cheers ben! i might of peaked two earlly! haha | ||
| Ben_F | | ... | 11-03-2010 @ 22:14 |
Official grip endurance master Member 340, 2474 posts SQ 230, BP 155, DL 300685.0 kgs @ 108kgs UnEq | Nah man, you haven't peaked yet! More to come for sure. | ||
| BigSam | | ... | 11-03-2010 @ 22:17 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | thanks ben! means alot buddy! | ||
| BigSam | | ... | 11-03-2010 @ 22:48 |
Fat kid got strong Member 621, 1432 posts SQ 180, BP 130, DL 280590.0 kgs @ 999kgs Eq | richards9876 said:You seem to be getting really good at DL Sam. Nice work. Thanks Chris! Hopefully Its Constant Now! I Just Have a f**ked Up Feeling It Will Drop....AGain!  | ||
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